Quote

We use NVC to evaluate ourselves in ways that engender growth rather than self-hatred.

Marshall B. Rosenberg

Change background

T
T
T

Change font

TAGS & TOPICS

Marshall B. Rosenberg
Use
Self
Engender
Way
Evaluate
Hatred
Communication
Growth
Ways
Rather

More quotes by Marshall B. Rosenberg

Image
Two things distinguish nonviolent actions from violent actions. First, you don't see an enemy and second, your intention is not to make the other side suffer.
Marshall B. Rosenberg
Image
Interpretations, criticisms, diagnoses, and judgments of others are actually alienated expressions of our unmet needs.
Marshall B. Rosenberg
Image
My anger tells me firstly that there's a need of mine that's not getting met.
Marshall B. Rosenberg
Image
If we want to make meetings productive, we need to keep track of those whose requests are on the table.
Marshall B. Rosenberg
Image
We recognize that real educational reform is essential if today's and tomorrow's children are to live in a more peaceful, just, and sustainable world.
Marshall B. Rosenberg
Image
Our goal is to create a quality of empathic connection that allows everyone's needs to be met.
Marshall B. Rosenberg
Image
Violence comes from the belief that other people cause our pain and therefore deserve punishment.
Marshall B. Rosenberg
Image
Staying with empathy we allow speakers to touch deeper levels of themselves.
Marshall B. Rosenberg
Image
We can never make anyone do anything against their will without enormous consequences.
Marshall B. Rosenberg
Image
I find that my cultural conditioning leads me to focus attention on places where I am unlikely to get what I want. I developed NVC as a way to train my attention-to shine the light of consciousness-on places that have the potential to yield what I am seeking.
Marshall B. Rosenberg
Image
The first step in healing is to put the focus on what's alive now, not what happened in the past.
Marshall B. Rosenberg
Image
We want people to change because they see better ways of meeting their needs at less cost, not because of fear that we're going to punish them, or 'guilt' them if they don't. This applies to ourselves as well.
Marshall B. Rosenberg
Image
In our culture, most of us have been trained to ignore our own wants and to discount our needs.
Marshall B. Rosenberg
Image
By maintaining our attention on what's going on within others, we offer them a chance to fully explore and express their interior selves. We would stem this flow if we were to shift attention too quickly either to their request or to our own desire to express ourselves.
Marshall B. Rosenberg
Image
I believe that the most joyful and intrinsic motivation human beings have for taking any action is the desire to meet our needs and the needs of others.
Marshall B. Rosenberg
Image
It's harder to empathize with those who appear to possess more power, status, or resources.
Marshall B. Rosenberg
Image
When we focus on clarifying what is being observed, felt, and needed rather than on diagnosing and judging, we discover the depth of our own compassion.
Marshall B. Rosenberg
Image
Instead of playing the game Making Life Wonderful, we often play the game called Who's Right. Do you know that game? It's a game where everybody loses.
Marshall B. Rosenberg
Image
I try never to hear what another person thinks of me. I enjoy life a lot more when I spend as little time as possible hearing or thinking about what other people think about me. I go to the needs behind the thoughts. Then I'm in a different world.
Marshall B. Rosenberg
Image
Whether I praise or criticize someone's action, I imply that I am their judge, that I'm engaged in rating them or what they have done.
Marshall B. Rosenberg