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Punishment also includes judgmental labeling and the withholding of privileges.
Marshall B. Rosenberg
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Marshall B. Rosenberg
Punishment
Privilege
Communication
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Labeling
Withholding
Judgmental
Privileges
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More quotes by Marshall B. Rosenberg
A respectful understanding of another's experience.
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When we are angry, killing people is too superficial.
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Interpretations, criticisms, diagnoses, and judgments of others are actually alienated expressions of our unmet needs.
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With every choice you make, be conscious of what need it serves.
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Don't get addicted to your requests. Your objective is needs, not requests. Because then it becomes a demand.
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People have been trained to criticize, insult, and otherwise communicate in ways that create distance among people.
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Criticism, analysis, and insults are tragic expressions of unmet needs.
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Instead of playing the game Making Life Wonderful, we often play the game called Who's Right. Do you know that game? It's a game where everybody loses.
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If we ask two questions, we will see that punishment never works. First: What do we want the other person to do? Second: What do we want the other person's reasons to be for doing as we request?
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Praise and reward create a system of extrinsic motivations for behavior. Children (and adults) end up taking action in order to receive the praise or rewards.
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Not getting our needs fulfilled is painful - but it's a sweet pain, not suffering, which is what comes from life-alienated thinking and interpretation.
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Upset? Ask yourself what this person does that is a trigger for judging them?
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In NVC, no matter what words others may use to express themselves, we simply listen for their observations, feelings, needs, and requests.
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We are compassionate with ourselves when we are able to embrace all parts of ourselves and recognize the needs and values expressed by each part.
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NVC requires us to be continually conscious of the beauty within ourselves and other people.
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