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Criticism, analysis, and insults are tragic expressions of unmet needs.

Marshall B. Rosenberg

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Marshall B. Rosenberg
Insult
Tragic
Analysis
Criticism
Communication
Expression
Unmet
Needs
Insults
Expressions

More quotes by Marshall B. Rosenberg

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It may be most difficult to empathize with those we are closest to.
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NVC is a reminder to focus our attention where we are most likely to get our needs met.
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NVC suggests behind every action, however ineffective, tragic, violent, or abhorrent to us, is an attempt to meet a need.
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Anger is a signal that you're distracted by judgmental or punitive thinking, and that some precious need of yours is being ignored.
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Empathy gives you the ability to enjoy another person's pain.
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The most important use of NVC may be in developing self-compassion.
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A need is life seeking expression within us.
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In a Giraffe institution, the head nurse job would be to serve the nurses, not to control them. Teachers are there to serve the students, not control them.
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When we express our needs indirectly through the use of evaluations, interpretations, and images, others are likely to hear criticism. When people hear anything that sounds like criticism, they tend to invest their energy in self-defense or counterattack. It's important that when we address somebody that we're clear what we want back.
Marshall B. Rosenberg
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Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need.
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Everything we do is in service of our needs. When this one concept is applied to our view of others, we'll see that we have no real enemies, that what others do to us is the best possible thing they know to do to get their needs met.
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NVC requires us to be continually conscious of the beauty within ourselves and other people.
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We only feel dehumanized when we get trapped in the derogatory images of other people or thoughts of wrongness about ourselves.
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Get very clear about the kind of world we would like and then start living that way.
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We are compassionate with ourselves when we are able to embrace all parts of ourselves and recognize the needs and values expressed by each part.
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NVC self-forgiveness: connecting with the need we were trying to meet when we took the action that we now regret.
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Teacher, school administrators and parents will come away from Life-Enriching Education with skills in language, communication, and ways of structuring the learning environment that support the development of autonomy and interdependence in the classroom.
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Needs are the expression of life through us.
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To practice NVC, it's critical for me to be able to slow down, take my time, to come from an energy I choose, the one I believe that we were meant to come from, not the one I was programmed into.
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Time and again, people transcend the paralyzing effects of psychological pain when they have sufficient contact with someone who can hear them empathically.
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