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Getting in touch with unmet needs is important to the healing process.

Marshall B. Rosenberg

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Marshall B. Rosenberg
Getting
Process
Important
Needs
Unmet
Healing
Touch
Communication

More quotes by Marshall B. Rosenberg

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My ultimate goal is to spend as many of my moments in life as I can in that world that the poet Rumi talks about, 'a place beyond rightness and wrongness.
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Judgments of others contribute to self-fulfilling prophecies.
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Teacher, school administrators and parents will come away from Life-Enriching Education with skills in language, communication, and ways of structuring the learning environment that support the development of autonomy and interdependence in the classroom.
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When we listen for feelings and needs - we can see that people who seem like monsters are simply human beings whose language and behavior sometimes keep us from seeing their humanness.
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We are responsible for what we hear other people say and for how we act.
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We want people to change because they see better ways of meeting their needs at less cost, not because of fear that we're going to punish them, or 'guilt' them if they don't. This applies to ourselves as well.
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Imagine connecting with the human spirit in each person in any situation at any time. Imagine interacting with others in a way that allows everyone's need to be equally valued. Imagine creating organizations and life-serving systems responsive to our needs and the needs of our environment.
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Intellectual understanding blocks empathy.
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The first step in healing is to put the focus on what's alive now, not what happened in the past.
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We are designed for Giving
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Punishment is the root of violence on our planet.
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When we are in contact with our feelings and needs, we humans no longer make good slaves and underlings.
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The objective of Nonviolent Communication is not to change people and their behavior in order to get our way: it is to establish relationships based on honesty and empathy, which will eventually fulfill everyone's needs.
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Blaming and punishing others are superficial expressions of anger.
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Interpretations, criticisms, diagnoses, and judgments of others are actually alienated expressions of our unmet needs.
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Empathizing with someone's 'no' protects us from taking it personally.
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It may be most difficult to empathize with those we are closest to.
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With every choice you make, be conscious of what need it serves.
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Classifying and judging people promotes violence.
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The most dangerous of all behaviors may consist of doing things 'because we're supposed to.
Marshall B. Rosenberg