Quote

Getting in touch with unmet needs is important to the healing process.

Marshall B. Rosenberg

Change background

T
T
T

Change font

TAGS & TOPICS

Marshall B. Rosenberg
Getting
Process
Important
Needs
Unmet
Healing
Touch
Communication

More quotes by Marshall B. Rosenberg

Image
The most dangerous of all behaviors may consist of doing things 'because we're supposed to.
Marshall B. Rosenberg
Image
Also, think about your intentionality - are you getting lost in the method? or coming from the intentionality, the purpose? You don't want to do the mechanics without the consciousness.
Marshall B. Rosenberg
Image
I never have to worry about another person's response, only how I react to what they say.
Marshall B. Rosenberg
Image
Learning is too precious to be motivated by coercive tactics.
Marshall B. Rosenberg
Image
My anger tells me firstly that there's a need of mine that's not getting met.
Marshall B. Rosenberg
Image
I try never to hear what another person thinks of me. I enjoy life a lot more when I spend as little time as possible hearing or thinking about what other people think about me. I go to the needs behind the thoughts. Then I'm in a different world.
Marshall B. Rosenberg
Image
NVC is founded on language and communication skills that strengthen our ability to remain human, even under trying conditions.
Marshall B. Rosenberg
Image
Don't hate the circumstance, you may miss the blessing
Marshall B. Rosenberg
Image
NVC requires us to be continually conscious of the beauty within ourselves and other people.
Marshall B. Rosenberg
Image
Four D's of Disconnection: 1. Diagnosis (judgment, analysis, criticism, comparison) 2. Denial of Responsibility 3. Demand 4. 'Deserve' oriented language.
Marshall B. Rosenberg
Image
Compliments and praise, for their part, are tragic expressions of fulfilled needs
Marshall B. Rosenberg
Image
Any time you throw pain at a Jackal without a clear present request, within a millisecond he'll jump in.
Marshall B. Rosenberg
Image
We need empathy to give empathy. When we sense ourselves being defensive or unable to empathize, we need to (a) stop, breathe, give ourselves empathy, (b) scream nonviolently, or (c) take time out.
Marshall B. Rosenberg
Image
If we want to make meetings productive, we need to keep track of those whose requests are on the table.
Marshall B. Rosenberg
Image
Staying with empathy we allow speakers to touch deeper levels of themselves.
Marshall B. Rosenberg
Image
If you are a jackal, you will try to reassure. Jackals try to fix people in pain. They can't stand pain, but make matters worse by trying to get rid of it. Put on giraffe ears. Try to hear what they are feeling and needing.
Marshall B. Rosenberg
Image
Punishment also includes judgmental labeling and the withholding of privileges.
Marshall B. Rosenberg
Image
To be able to hear our own feelings and needs and to empathize with them can free us from depression.
Marshall B. Rosenberg
Image
Fix-it jackals can't wait to fix it, because they don't know how to enjoy pain. And until you learn how to enjoy pain, you can't enjoy intimacy.
Marshall B. Rosenberg
Image
Upset? Ask yourself what this person does that is a trigger for judging them?
Marshall B. Rosenberg