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Blaming and punishing others are superficial expressions of anger.

Marshall B. Rosenberg

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Marshall B. Rosenberg
Others
Punishing
Blaming
Expressions
Superficial
Anger
Blame
Communication
Expression

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If we ask two questions, we will see that punishment never works. First: What do we want the other person to do? Second: What do we want the other person's reasons to be for doing as we request?
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It's never what people do that makes us angry it's what we tell ourselves about what they did.
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We only feel dehumanized when we get trapped in the derogatory images of other people or thoughts of wrongness about ourselves.
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A need is life seeking expression within us.
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We are dangerous when we are not conscious of our responsibility for how we behave, think, and feel.
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We give empathy to others for our own benefit.
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Criticism, analysis, and insults are tragic expressions of unmet needs.
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We are this divine energy. It's not something we have to attain. We just have to realize it, to be present to it.
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Don't get addicted to your requests. Your objective is needs, not requests. Because then it becomes a demand.
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Use anger as a wake-up call to unmet needs.
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