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Enemy images are the main reason conflicts don't get resolved.
Marshall B. Rosenberg
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Marshall B. Rosenberg
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More quotes by Marshall B. Rosenberg
To be able to hear our own feelings and needs and to empathize with them can free us from depression.
Marshall B. Rosenberg
Fear of corporal punishment obscures children's awareness of the compassion underlying the parent's demands.
Marshall B. Rosenberg
Understanding the other persons' needs does not mean you have to give up on your own needs.
Marshall B. Rosenberg
I think that there is a problem with rewards and consequences because in the long run, they rarely work in the ways we hope. In fact, they are likely to backfire.
Marshall B. Rosenberg
Learning is too precious to be motivated by coercive tactics.
Marshall B. Rosenberg
Imagine connecting with the human spirit in each person in any situation at any time. Imagine interacting with others in a way that allows everyone's need to be equally valued. Imagine creating organizations and life-serving systems responsive to our needs and the needs of our environment.
Marshall B. Rosenberg
We need empathy to give empathy. When we sense ourselves being defensive or unable to empathize, we need to (a) stop, breathe, give ourselves empathy, (b) scream nonviolently, or (c) take time out.
Marshall B. Rosenberg
Intellectual understanding blocks empathy.
Marshall B. Rosenberg
All violence is the result of people tricking themselves into believing that their pain derives from other people and that consequently those people deserve to be punished.
Marshall B. Rosenberg
Instead of playing the game Making Life Wonderful, we often play the game called Who's Right. Do you know that game? It's a game where everybody loses.
Marshall B. Rosenberg
I have tried to integrate the spirituality into the training in a way that meets my need not to destroy the beauty of it through abstract philosophizing.
Marshall B. Rosenberg
I try never to hear what another person thinks of me. I enjoy life a lot more when I spend as little time as possible hearing or thinking about what other people think about me. I go to the needs behind the thoughts. Then I'm in a different world.
Marshall B. Rosenberg
To practice NVC, it's critical for me to be able to slow down, take my time, to come from an energy I choose, the one I believe that we were meant to come from, not the one I was programmed into.
Marshall B. Rosenberg
We are this divine energy. It's not something we have to attain. We just have to realize it, to be present to it.
Marshall B. Rosenberg
If the other persons behavior is not in harmony with my own needs, the more I empathize with them and their needs, the more likely I am to get me own needs met.
Marshall B. Rosenberg
We are designed for Giving
Marshall B. Rosenberg
When we listen for their feelings and needs, we no longer see people as monsters.
Marshall B. Rosenberg
With every choice you make, be conscious of what need it serves.
Marshall B. Rosenberg
What bores the listener bores the speaker too.
Marshall B. Rosenberg
Classifying and judging people promotes violence.
Marshall B. Rosenberg