Quote

Expressing our vulnerability can help resolve conflicts.

Marshall B. Rosenberg

Change background

T
T
T

Change font

TAGS & TOPICS

Marshall B. Rosenberg
Helping
Conflicts
Expressing
Vulnerability
Resolve
Communication
Conflict
Help

More quotes by Marshall B. Rosenberg

Image
Upset? Ask yourself what this person does that is a trigger for judging them?
Marshall B. Rosenberg
Image
Intellectual understanding blocks empathy.
Marshall B. Rosenberg
Image
With empathy we don't direct, we follow. Don't just do something, be there.
Marshall B. Rosenberg
Image
Never connect yourself with the other person's pain. Just hear their need. Leave yourself out of the other person's feelings and needs.
Marshall B. Rosenberg
Image
NVC is founded on language and communication skills that strengthen our ability to remain human, even under trying conditions.
Marshall B. Rosenberg
Image
Criticism, analysis, and insults are tragic expressions of unmet needs.
Marshall B. Rosenberg
Image
Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need.
Marshall B. Rosenberg
Image
NVC is a reminder to focus our attention where we are most likely to get our needs met.
Marshall B. Rosenberg
Image
In our culture, most of us have been trained to ignore our own wants and to discount our needs.
Marshall B. Rosenberg
Image
Anger can be a wonderful wake up call to help you understand what you need and what you value.
Marshall B. Rosenberg
Image
When we are angry, killing people is too superficial.
Marshall B. Rosenberg
Image
We're not taught to think in terms of needs. We don't make nice dead people when we're in touch with needs. Domination structures cannot maintain themselves when citizens are educated to be alive.
Marshall B. Rosenberg
Image
It's never what people do that makes us angry it's what we tell ourselves about what they did.
Marshall B. Rosenberg
Image
Getting in touch with unmet needs is important to the healing process.
Marshall B. Rosenberg
Image
Life-Enriching Education: an education that prepares children to learn throughout their lives, relate well to others, and themselves, be creative, flexible, and venturesome, and have empathy not only for their immediate kin but for all of humankind.
Marshall B. Rosenberg
Image
We are this divine energy. It's not something we have to attain. We just have to realize it, to be present to it.
Marshall B. Rosenberg
Image
The first step in healing is to put the focus on what's alive now, not what happened in the past.
Marshall B. Rosenberg
Image
Blaming and punishing others are superficial expressions of anger.
Marshall B. Rosenberg
Image
Fix-it jackals can't wait to fix it, because they don't know how to enjoy pain. And until you learn how to enjoy pain, you can't enjoy intimacy.
Marshall B. Rosenberg
Image
When I am angry I have a judgment and an unmet need.
Marshall B. Rosenberg