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When we judge others we contribute to violence.
Marshall B. Rosenberg
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Marshall B. Rosenberg
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More quotes by Marshall B. Rosenberg
As long as I think I 'should' do it, I'll resist it, even if I want very much to do it.
Marshall B. Rosenberg
When you need empathy, you cannot give empathy.
Marshall B. Rosenberg
Violence comes from the belief that other people cause our pain and therefore deserve punishment.
Marshall B. Rosenberg
Get very clear about the kind of world we would like and then start living that way.
Marshall B. Rosenberg
If the other persons behavior is not in harmony with my own needs, the more I empathize with them and their needs, the more likely I am to get me own needs met.
Marshall B. Rosenberg
Anger is a signal that you're distracted by judgmental or punitive thinking, and that some precious need of yours is being ignored.
Marshall B. Rosenberg
What others do may be the stimulus of our feelings, but never the cause.
Marshall B. Rosenberg
NVC suggests behind every action, however ineffective, tragic, violent, or abhorrent to us, is an attempt to meet a need.
Marshall B. Rosenberg
A respectful understanding of another's experience.
Marshall B. Rosenberg
Focusing on the unmet need (not the judgment) is more likely to get the need met.
Marshall B. Rosenberg
Staying with empathy we allow speakers to touch deeper levels of themselves.
Marshall B. Rosenberg
Judgments of others contribute to self-fulfilling prophecies.
Marshall B. Rosenberg
NO is always a YES to something else.
Marshall B. Rosenberg
Our goal is to create a quality of empathic connection that allows everyone's needs to be met.
Marshall B. Rosenberg
I wouldn't expect someone who's been injured to hear my side until they felt that I had fully understood the depth of their pain.
Marshall B. Rosenberg
Punishment also includes judgmental labeling and the withholding of privileges.
Marshall B. Rosenberg
We want to take action out of the desire to contribute to life rather than out of fear, guilt, shame, or obligation.
Marshall B. Rosenberg
We are designed for Giving
Marshall B. Rosenberg
When we listen for feelings and needs - we can see that people who seem like monsters are simply human beings whose language and behavior sometimes keep us from seeing their humanness.
Marshall B. Rosenberg
I believe that the most joyful and intrinsic motivation human beings have for taking any action is the desire to meet our needs and the needs of others.
Marshall B. Rosenberg