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Empathy gives you the ability to enjoy another person's pain.
Marshall B. Rosenberg
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Marshall B. Rosenberg
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More quotes by Marshall B. Rosenberg
As soon as you say, are you feeling X because I ... Then the Jackal starts to salivate because he can educate the person that he's the cause of his pain.
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With empathy, I'm fully with them, not full of them — that's sympathy.
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NO is always a YES to something else.
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When we judge others we contribute to violence.
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NVC is founded on language and communication skills that strengthen our ability to remain human, even under trying conditions.
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To be able to hear our own feelings and needs and to empathize with them can free us from depression.
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Use anger as a wake-up call to unmet needs.
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If we ask two questions, we will see that punishment never works. First: What do we want the other person to do? Second: What do we want the other person's reasons to be for doing as we request?
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When people hear needs, it provokes compassion. When people hear diagnoses, it provokes defensiveness and attack.
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Avoid 'shoulding' on others and yourself!
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Children need far more than basic skills in reading, writing, and math, as important as those might be. Children also need to learn how to think for themselves, how to find meaning in what they learn, and how to work and live together.
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A respectful understanding of another's experience.
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NVC helps us connect with each other and ourselves in a way that allows our natural compassion to flourish.
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NVC self-forgiveness: connecting with the need we were trying to meet when we took the action that we now regret.
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They have most likely said it because they have an unmet need.
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Get very clear about the kind of world we would like and then start living that way.
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The first step in healing is to put the focus on what's alive now, not what happened in the past.
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We want to take action out of the desire to contribute to life rather than out of fear, guilt, shame, or obligation.
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The most important use of NVC may be in developing self-compassion.
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Punishment also includes judgmental labeling and the withholding of privileges.
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