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Empathy gives you the ability to enjoy another person's pain.
Marshall B. Rosenberg
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Marshall B. Rosenberg
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More quotes by Marshall B. Rosenberg
If we ask two questions, we will see that punishment never works. First: What do we want the other person to do? Second: What do we want the other person's reasons to be for doing as we request?
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Remember that whatever anyone does, it is an effort to meet a need.
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Our goal is to create a quality of empathic connection that allows everyone's needs to be met.
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Understanding the other persons' needs does not mean you have to give up on your own needs.
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We are responsible for what we hear other people say and for how we act.
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The most dangerous of all behaviors may consist of doing things 'because we're supposed to.
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Upset? Ask yourself what this person does that is a trigger for judging them?
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When we listen for their feelings and needs, we no longer see people as monsters.
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Intellectual understanding blocks empathy.
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Empathy: Emptying our mind and listening with our whole being
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When we are in contact with our feelings and needs, we humans no longer make good slaves and underlings.
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When we are angry, killing people is too superficial.
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People heal from their pain when they have an authentic connection with another human being.
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It's never what people do that makes us angry it's what we tell ourselves about what they did.
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Fix-it jackals can't wait to fix it, because they don't know how to enjoy pain. And until you learn how to enjoy pain, you can't enjoy intimacy.
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Imagine connecting with the human spirit in each person in any situation at any time. Imagine interacting with others in a way that allows everyone's need to be equally valued. Imagine creating organizations and life-serving systems responsive to our needs and the needs of our environment.
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Criticism, analysis, and insults are tragic expressions of unmet needs.
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You'll find people less threatening if you hear what they're needing rather than what they're thinking about you.
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Punishment is the root of violence on our planet.
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I find that my cultural conditioning leads me to focus attention on places where I am unlikely to get what I want. I developed NVC as a way to train my attention-to shine the light of consciousness-on places that have the potential to yield what I am seeking.
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