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Empathy lies in our ability to be present without opinion.

Marshall B. Rosenberg

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Marshall B. Rosenberg
Empathy
Lies
Present
Opinion
Ability
Lying
Without

More quotes by Marshall B. Rosenberg

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We are responsible for what we hear other people say and for how we act.
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Remember that whatever anyone does, it is an effort to meet a need.
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If we ask two questions, we will see that punishment never works. First: What do we want the other person to do? Second: What do we want the other person's reasons to be for doing as we request?
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We want to take action out of the desire to contribute to life rather than out of fear, guilt, shame, or obligation.
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I believe that the most joyful and intrinsic motivation human beings have for taking any action is the desire to meet our needs and the needs of others.
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When we listen for feelings and needs - we can see that people who seem like monsters are simply human beings whose language and behavior sometimes keep us from seeing their humanness.
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If we want to make meetings productive, we need to keep track of those whose requests are on the table.
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In NVC, no matter what words others may use to express themselves, we simply listen for their observations, feelings, needs, and requests.
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The punitive use of force tends to generate hostility and to reinforce resistance to the very behavior we are seeking.
Marshall B. Rosenberg
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When I am angry I have a judgment and an unmet need.
Marshall B. Rosenberg
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NO is always a YES to something else.
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Empathy gives you the ability to enjoy another person's pain.
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Criticism, analysis, and insults are tragic expressions of unmet needs.
Marshall B. Rosenberg
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Anger is a signal that you're distracted by judgmental or punitive thinking, and that some precious need of yours is being ignored.
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Never hear what a jackal-speaking person thinks, especially what they think about you.
Marshall B. Rosenberg
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NVC requires us to be continually conscious of the beauty within ourselves and other people.
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Punishment also includes judgmental labeling and the withholding of privileges.
Marshall B. Rosenberg
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All people ever say is: THANK YOU (a celebration of life) and PLEASE (an opportunity to make life more wonderful).
Marshall B. Rosenberg
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Praise and reward create a system of extrinsic motivations for behavior. Children (and adults) end up taking action in order to receive the praise or rewards.
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Life-Enriching Education: an education that prepares children to learn throughout their lives, relate well to others, and themselves, be creative, flexible, and venturesome, and have empathy not only for their immediate kin but for all of humankind.
Marshall B. Rosenberg