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Empathy lies in our ability to be present without opinion.

Marshall B. Rosenberg

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Marshall B. Rosenberg
Empathy
Lies
Present
Opinion
Ability
Lying
Without

More quotes by Marshall B. Rosenberg

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Miracles can happen when we can keep our consciousness away from analyzing and classifying one another.
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Don't get addicted to your requests. Your objective is needs, not requests. Because then it becomes a demand.
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Judgments of others contribute to self-fulfilling prophecies.
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What others do may be the stimulus of our feelings, but never the cause.
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A respectful understanding of another's experience.
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Empathizing with someone's 'no' protects us from taking it personally.
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I believe that the most joyful and intrinsic motivation human beings have for taking any action is the desire to meet our needs and the needs of others.
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As long as I think I 'should' do it, I'll resist it, even if I want very much to do it.
Marshall B. Rosenberg
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NVC self-forgiveness: connecting with the need we were trying to meet when we took the action that we now regret.
Marshall B. Rosenberg
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NVC requires us to be continually conscious of the beauty within ourselves and other people.
Marshall B. Rosenberg
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We use NVC to evaluate ourselves in ways that engender growth rather than self-hatred.
Marshall B. Rosenberg
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We want people to change because they see better ways of meeting their needs at less cost, not because of fear that we're going to punish them, or 'guilt' them if they don't. This applies to ourselves as well.
Marshall B. Rosenberg
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I don't think you can have an authentic connection when one person is diagnosing the other.
Marshall B. Rosenberg
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NVC is a reminder to focus our attention where we are most likely to get our needs met.
Marshall B. Rosenberg
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You'll find people less threatening if you hear what they're needing rather than what they're thinking about you.
Marshall B. Rosenberg
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Criticism, analysis, and insults are tragic expressions of unmet needs.
Marshall B. Rosenberg
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Needs are the expression of life through us.
Marshall B. Rosenberg
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Don't hate the circumstance, you may miss the blessing
Marshall B. Rosenberg
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We only feel dehumanized when we get trapped in the derogatory images of other people or thoughts of wrongness about ourselves.
Marshall B. Rosenberg
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Upset? Ask yourself what this person does that is a trigger for judging them?
Marshall B. Rosenberg