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Empathy lies in our ability to be present without opinion.

Marshall B. Rosenberg

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Marshall B. Rosenberg
Without
Empathy
Lies
Present
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Lying

More quotes by Marshall B. Rosenberg

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Learning is too precious to be motivated by coercive tactics.
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The most important use of NVC may be in developing self-compassion.
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I think that there is a problem with rewards and consequences because in the long run, they rarely work in the ways we hope. In fact, they are likely to backfire.
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We use NVC to evaluate ourselves in ways that engender growth rather than self-hatred.
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When we are angry, killing people is too superficial.
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Everything we do is in service of our needs. When this one concept is applied to our view of others, we'll see that we have no real enemies, that what others do to us is the best possible thing they know to do to get their needs met.
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What bores the listener bores the speaker too.
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What others do may be the stimulus of our feelings, but never the cause.
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Self-empathy in NVC means checking in with your own feelings and needs.
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With empathy, I'm fully with them, not full of them — that's sympathy.
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The punitive use of force tends to generate hostility and to reinforce resistance to the very behavior we are seeking.
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We give empathy to others for our own benefit.
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When you need empathy, you cannot give empathy.
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Focusing on the unmet need (not the judgment) is more likely to get the need met.
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The objective of Nonviolent Communication is not to change people and their behavior in order to get our way: it is to establish relationships based on honesty and empathy, which will eventually fulfill everyone's needs.
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My anger tells me firstly that there's a need of mine that's not getting met.
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Violence comes from the belief that other people cause our pain and therefore deserve punishment.
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If people just asked: Here are the needs of both sides, here are the resources. What can be done to meet these needs? the conflict would be easy to resolve.
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All that has been integrated into NVC has been known for centuries about consciousness, language, communication skills, and use of power that enable us to maintain a perspective of empathy for ourselves and others, even under trying conditions.
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Understanding the other persons' needs does not mean you have to give up on your own needs.
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