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Empathy lies in our ability to be present without opinion.
Marshall B. Rosenberg
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Marshall B. Rosenberg
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More quotes by Marshall B. Rosenberg
When we listen for feelings and needs - we can see that people who seem like monsters are simply human beings whose language and behavior sometimes keep us from seeing their humanness.
Marshall B. Rosenberg
Empathy gives you the ability to enjoy another person's pain.
Marshall B. Rosenberg
When we judge others we contribute to violence.
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I wouldn't expect someone who's been injured to hear my side until they felt that I had fully understood the depth of their pain.
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The punitive use of force tends to generate hostility and to reinforce resistance to the very behavior we are seeking.
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Don't get addicted to your requests. Your objective is needs, not requests. Because then it becomes a demand.
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Instead of playing the game Making Life Wonderful, we often play the game called Who's Right. Do you know that game? It's a game where everybody loses.
Marshall B. Rosenberg
A respectful understanding of another's experience.
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Fix-it jackals can't wait to fix it, because they don't know how to enjoy pain. And until you learn how to enjoy pain, you can't enjoy intimacy.
Marshall B. Rosenberg
Learning is too precious to be motivated by coercive tactics.
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In a Giraffe institution, the head nurse job would be to serve the nurses, not to control them. Teachers are there to serve the students, not control them.
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It may be most difficult to empathize with those we are closest to.
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Avoid 'shoulding' on others and yourself!
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I don't think you can have an authentic connection when one person is diagnosing the other.
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By maintaining our attention on what's going on within others, we offer them a chance to fully explore and express their interior selves. We would stem this flow if we were to shift attention too quickly either to their request or to our own desire to express ourselves.
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We are responsible for what we hear other people say and for how we act.
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NVC requires us to be continually conscious of the beauty within ourselves and other people.
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Expressing our vulnerability can help resolve conflicts.
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We are this divine energy. It's not something we have to attain. We just have to realize it, to be present to it.
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NVC is founded on language and communication skills that strengthen our ability to remain human, even under trying conditions.
Marshall B. Rosenberg