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I am not qualified to talk about the diet. Simply because I am not a dietician.

Mark Spitz

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Mark Spitz
Age: 74
Born: 1950
Born: February 10
Swimmer
Modesto
California
Mark Andrew Spitz
Talk
Qualified
Diet
Diets
Simply

More quotes by Mark Spitz

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Past performance speaks a tremendous amount about one's ability and likelihood for success.
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If you're fail to prepare, you're prepared to fail.
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My biggest loss was the Olympics. I just can't forget losing. I never will
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Everyone loves to be loved.
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As a kid, chess was the first thing I studied in a structured way that helped me gain the discipline to study medicine and become successful doctor.
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If you have a lane, you have a chance.
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(American swimmer, 1972 Summer Olympics, on winning seven gold medals Inspirational) I swam my brains out.
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The only side effect of too much training is that you get into better shape. There is nothing wrong with that.
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If he wins seven golds and ties what I did, then it would be like I was the first man on the moon and he became the second. If he wins more than seven, then he becomes the first man on Mars. We'd both be unique.
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By making a comeback, I'm changing the attitude of people toward me. If I'd known that people would react so enthusiastically, I'd have done it years ago.
Mark Spitz
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If you want to be Mark Spitz then go for it. If you want to be Michael Phelps then you'll have to work for it. Nobody should wake up to a lower expectation of themselves.
Mark Spitz
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So in my mind I own a lot of house records still
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Life is everchanging, if you cease to change, you cease to live.
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In everyday life there is always manana. There is no urgency
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I just tried to keep my cool and continue with my race plan: to win.
Mark Spitz
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Because a known fact is better than an unknown fact.
Mark Spitz
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There are times I might coach one or two workouts a year when the regular coach gets caught in traffic
Mark Spitz
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And if you have high cholesterol, you would feel the same as if you had low cholesterol because there are no side effects, no symptoms of having high cholesterol.
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In my day, at 12 years old, which was 38 years ago, we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours, two hours in the morning and two at night
Mark Spitz
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I'm at the depot, and I'm not going anywhere. That's better to deal with than having to deal with the unknown. And the unknown is they don't want to fail. They don't want to pay the price unless there's a guarantee they're going to get there
Mark Spitz