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In my day, at 12 years old, which was 38 years ago, we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours, two hours in the morning and two at night

Mark Spitz

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Mark Spitz
Age: 74
Born: 1950
Born: February 10
Swimmer
Modesto
California
Mark Andrew Spitz
Work
Hours
Group
Years
Age
Summer
Half
Worked
Night
Months
Two
Groups
Someone
Sports
Today
Morning
Might
Four

More quotes by Mark Spitz

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One of the most difficult things for people who have been successful in sports is adapting to the daily world where you can't get an answer from someone until 5 o'clock tomorrow. There is always an excuse. Living 40 or 50 years like that doesn't get too exciting after a while
Mark Spitz
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By making a comeback, I'm changing the attitude of people toward me. If I'd known that people would react so enthusiastically, I'd have done it years ago.
Mark Spitz
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Yes, I believe that the art of winning is through intimidation, and not necessarily do you have to speak about it.
Mark Spitz
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The only side effect of too much training is that you get into better shape. There is nothing wrong with that.
Mark Spitz
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So in my mind I own a lot of house records still
Mark Spitz
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Do any exercise you want as long as you're willing to do it. You see gym equipment on TV advertisements all the time, but guess what? It's only good if you actually use it.
Mark Spitz
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I walked away from the sport for 17 years, then started swimming again recently in a master's program.
Mark Spitz
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If you have a lane, you have a chance.
Mark Spitz
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If you are relaxing and subconsciously thinking about your coming race, you are going to perform at just about 100 percent efficiency.
Mark Spitz
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There are times I might coach one or two workouts a year when the regular coach gets caught in traffic
Mark Spitz
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Well my thoughts on American swimming are that our prospects look favorable, but we may not have as strong a showing in the gold medal count as in previous Olympics. But I am not coaching
Mark Spitz
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(American swimmer, 1972 Summer Olympics, on winning seven gold medals Inspirational) I swam my brains out.
Mark Spitz
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I just tried to keep my cool and continue with my race plan: to win.
Mark Spitz
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If you want to be Mark Spitz then go for it. If you want to be Michael Phelps then you'll have to work for it. Nobody should wake up to a lower expectation of themselves.
Mark Spitz
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I wasn't able to lower my cholesterol so they put me on a statin drug. It is called lipitor. I was able to lower my level in about 30 days from above 300 to below 200.
Mark Spitz
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Past performance speaks a tremendous amount about one's ability and likelihood for success.
Mark Spitz
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Everyone loves to be loved.
Mark Spitz
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Life is everchanging, if you cease to change, you cease to live.
Mark Spitz
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I am not qualified to talk about the diet. Simply because I am not a dietician.
Mark Spitz
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In everyday life there is always manana. There is no urgency
Mark Spitz