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In my day, at 12 years old, which was 38 years ago, we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours, two hours in the morning and two at night
Mark Spitz
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Mark Spitz
Age: 74
Born: 1950
Born: February 10
Swimmer
Modesto
California
Mark Andrew Spitz
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More quotes by Mark Spitz
One of the most difficult things for people who have been successful in sports is adapting to the daily world where you can't get an answer from someone until 5 o'clock tomorrow. There is always an excuse. Living 40 or 50 years like that doesn't get too exciting after a while
Mark Spitz
By making a comeback, I'm changing the attitude of people toward me. If I'd known that people would react so enthusiastically, I'd have done it years ago.
Mark Spitz
Yes, I believe that the art of winning is through intimidation, and not necessarily do you have to speak about it.
Mark Spitz
The only side effect of too much training is that you get into better shape. There is nothing wrong with that.
Mark Spitz
So in my mind I own a lot of house records still
Mark Spitz
Do any exercise you want as long as you're willing to do it. You see gym equipment on TV advertisements all the time, but guess what? It's only good if you actually use it.
Mark Spitz
I walked away from the sport for 17 years, then started swimming again recently in a master's program.
Mark Spitz
If you have a lane, you have a chance.
Mark Spitz
If you are relaxing and subconsciously thinking about your coming race, you are going to perform at just about 100 percent efficiency.
Mark Spitz
There are times I might coach one or two workouts a year when the regular coach gets caught in traffic
Mark Spitz
Well my thoughts on American swimming are that our prospects look favorable, but we may not have as strong a showing in the gold medal count as in previous Olympics. But I am not coaching
Mark Spitz
(American swimmer, 1972 Summer Olympics, on winning seven gold medals Inspirational) I swam my brains out.
Mark Spitz
I just tried to keep my cool and continue with my race plan: to win.
Mark Spitz
If you want to be Mark Spitz then go for it. If you want to be Michael Phelps then you'll have to work for it. Nobody should wake up to a lower expectation of themselves.
Mark Spitz
I wasn't able to lower my cholesterol so they put me on a statin drug. It is called lipitor. I was able to lower my level in about 30 days from above 300 to below 200.
Mark Spitz
Past performance speaks a tremendous amount about one's ability and likelihood for success.
Mark Spitz
Everyone loves to be loved.
Mark Spitz
Life is everchanging, if you cease to change, you cease to live.
Mark Spitz
I am not qualified to talk about the diet. Simply because I am not a dietician.
Mark Spitz
In everyday life there is always manana. There is no urgency
Mark Spitz