Quote

The only side effect of too much training is that you get into better shape. There is nothing wrong with that.

Mark Spitz

Change background

T
T
T

Change font

TAGS & TOPICS

Mark Spitz
Age: 74
Born: 1950
Born: February 10
Swimmer
Modesto
California
Mark Andrew Spitz
Motivational
Side
Sides
Workout
Sports
Shape
Wrong
Effect
Better
Shapes
Nothing
Training
Much
Effects

More quotes by Mark Spitz

Image
Yes, I believe that the art of winning is through intimidation, and not necessarily do you have to speak about it.
Mark Spitz
Image
If you are relaxing and subconsciously thinking about your coming race, you are going to perform at just about 100 percent efficiency.
Mark Spitz
Image
One of the most difficult things for people who have been successful in sports is adapting to the daily world where you can't get an answer from someone until 5 o'clock tomorrow. There is always an excuse. Living 40 or 50 years like that doesn't get too exciting after a while
Mark Spitz
Image
In my day, at 12 years old, which was 38 years ago, we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours, two hours in the morning and two at night
Mark Spitz
Image
If you have a lane, you have a chance.
Mark Spitz
Image
In everyday life there is always manana. There is no urgency
Mark Spitz
Image
So in my mind I own a lot of house records still
Mark Spitz
Image
I walked away from the sport for 17 years, then started swimming again recently in a master's program.
Mark Spitz
Image
If he wins seven golds and ties what I did, then it would be like I was the first man on the moon and he became the second. If he wins more than seven, then he becomes the first man on Mars. We'd both be unique.
Mark Spitz
Image
And if you have high cholesterol, you would feel the same as if you had low cholesterol because there are no side effects, no symptoms of having high cholesterol.
Mark Spitz
Image
I wasn't able to lower my cholesterol so they put me on a statin drug. It is called lipitor. I was able to lower my level in about 30 days from above 300 to below 200.
Mark Spitz
Image
Do any exercise you want as long as you're willing to do it. You see gym equipment on TV advertisements all the time, but guess what? It's only good if you actually use it.
Mark Spitz
Image
Past performance speaks a tremendous amount about one's ability and likelihood for success.
Mark Spitz
Image
If you want to be Mark Spitz then go for it. If you want to be Michael Phelps then you'll have to work for it. Nobody should wake up to a lower expectation of themselves.
Mark Spitz
Image
My biggest loss was the Olympics. I just can't forget losing. I never will
Mark Spitz
Image
I just tried to keep my cool and continue with my race plan: to win.
Mark Spitz
Image
If you're fail to prepare, you're prepared to fail.
Mark Spitz
Image
By making a comeback, I'm changing the attitude of people toward me. If I'd known that people would react so enthusiastically, I'd have done it years ago.
Mark Spitz
Image
I am not qualified to talk about the diet. Simply because I am not a dietician.
Mark Spitz
Image
I'm at the depot, and I'm not going anywhere. That's better to deal with than having to deal with the unknown. And the unknown is they don't want to fail. They don't want to pay the price unless there's a guarantee they're going to get there
Mark Spitz