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Poor form in the gym is caused by insufficient yelling.

Mark Rippetoe

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Mark Rippetoe
Age: 68
Born: 1956
Born: February 12
Author
Powerlifter
Writer
Insufficient
Yelling
Gym
Caused
Poor
Form

More quotes by Mark Rippetoe

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The BEST training program in the entire world will be a DISMAL FAILURE if people fail to hold up their end of the deal. The success of ANY training program is ultimately the trainee's responsibility.
Mark Rippetoe
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Start training yourself. You don't have to have been an elite lifter to be a good coach - I sure as hell wasn't. But you have to at least have been under the bar enough to know why wedon't look up at the bleeding ceiling when we squat!
Mark Rippetoe
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Accumulating injuries are the price we pay for the thrill of not having sat around on our asses.
Mark Rippetoe
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Any idiot can get on a treadmill and watch TV and then take great pride in the fact they've ‘exercised.
Mark Rippetoe
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A squat cannot be performed on a Smith machine any more than it can be performed in a small closet with a hamster.
Mark Rippetoe
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The full squat is a perfectly natural position for the leg to occupy. That's why there is a joint in the middle of it, and why humans have been occupying this position, both unloaded and loaded, for millions of years. Much longer, in fact, than quasi-intellect ual morons have been telling us that it's 'bad' for the knees.
Mark Rippetoe
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You don’t get to mis-define a thing, and then on the basis of that mis-definition, say that that thing is bad … it’s incumbent upon you, if you’re going to make a criticism of something, that you actually have at your command a working definition of the thing you're criticizing
Mark Rippetoe
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But a hot gym is where most of us have trained before. Learn to deal with it: more water, more minerals, bigger balls.
Mark Rippetoe
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There is no such thing as firming and toning. There is only stronger and weaker.
Mark Rippetoe
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The Olympic Snatch is gymnastics with a bar
Mark Rippetoe
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What we're trying to do is get things fixed, not allow them to stay broke.
Mark Rippetoe
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I can teach idiots to squat in ten minutes.
Mark Rippetoe
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There is no substitute for milk. Sorry.
Mark Rippetoe
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If you are so inflamed that you can't train, and ibuprofen and fish oil help with inflammation, maybe you'd better take the ibuprofen and fish oil.
Mark Rippetoe
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I was driving home the other night, listening to the radio, and the guy filling in for Art Bell on Coast to Coast AM was talking to some other guy about Nazis, UFOs, the Kennedy Assassination, time travel, and George Bush, and how it all relates to OneWorldGovernment. This, of course, made me think about barbell training.
Mark Rippetoe
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If you insist on wearing gloves, make sure they match your purse.
Mark Rippetoe
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You can't make people smarter. You can expose them to information, but your responsibility stops there.
Mark Rippetoe
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Bodybuilding is men on a stage in their underwear wearing brown paint showing other men their muscles. It is training for appearance only, and at the contest level requires a degree of vanity, narcissism, and self-absorption that I find distasteful and odd
Mark Rippetoe
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Most of the problems with the bodies and minds of the folks occupying the current culture involve an unwillingness to do anything hard, or anything that they'd rather not do. I applaud your resolve, and I welcome you to the community of people who have decided that EASY will no longer suffice.
Mark Rippetoe
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Exercise is not a thing we do to fix a problem - it is a thing we must do anyway, a thing without which there will always be problems
Mark Rippetoe