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Accumulating injuries are the price we pay for the thrill of not having sat around on our asses.

Mark Rippetoe

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Mark Rippetoe
Age: 68
Born: 1956
Born: February 12
Author
Powerlifter
Writer
Injury
Price
Pay
Accumulating
Around
Asses
Injuries
Thrill
Sat
Ass

More quotes by Mark Rippetoe

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There are few things graven in stone, except that you have to squat or you're a pussy.
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Poor form in the gym is caused by insufficient yelling.
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Any idiot can get on a treadmill and watch TV and then take great pride in the fact they've ‘exercised.
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Women who do look like men have taken some rather drastic steps in that direction that have little to do with their exercise program.
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If you are so inflamed that you can't train, and ibuprofen and fish oil help with inflammation, maybe you'd better take the ibuprofen and fish oil.
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History tells us what works in the gym, and everything else walks down the road with a carrot in its ass.
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Bodybuilding is men on a stage in their underwear wearing brown paint showing other men their muscles. It is training for appearance only, and at the contest level requires a degree of vanity, narcissism, and self-absorption that I find distasteful and odd
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The deadlift also serves as a way to train the mind to do things that are hard.
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A squat cannot be performed on a Smith machine any more than it can be performed in a small closet with a hamster.
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The BEST training program in the entire world will be a DISMAL FAILURE if people fail to hold up their end of the deal. The success of ANY training program is ultimately the trainee's responsibility.
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There is no substitute for milk. Sorry.
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Trust me, if you do an honest 20 rep program, at some point Jesus will talk to you. On the last day of the program, he asked if he could work in.
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There is simply no other exercise, and certainly no machine, that produces the level ofmuscular stimulation and growththan the correctly performed full squat.
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The full squat is a perfectly natural position for the leg to occupy. That's why there is a joint in the middle of it, and why humans have been occupying this position, both unloaded and loaded, for millions of years. Much longer, in fact, than quasi-intellect ual morons have been telling us that it's 'bad' for the knees.
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I recommend against a wooden squat rack, for much the same reason that I recommend against a wooden car.
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You don’t get to mis-define a thing, and then on the basis of that mis-definition, say that that thing is bad … it’s incumbent upon you, if you’re going to make a criticism of something, that you actually have at your command a working definition of the thing you're criticizing
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There is no such thing as firming and toning. There is only stronger and weaker.
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A weak man is not as happy as that same man would be if he were strong. This reality is offensive to some people who would like the intellectual or spiritual to take precedence. It is instructive to see what happens to these very people as their squat strength goes up.
Mark Rippetoe
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I was driving home the other night, listening to the radio, and the guy filling in for Art Bell on Coast to Coast AM was talking to some other guy about Nazis, UFOs, the Kennedy Assassination, time travel, and George Bush, and how it all relates to OneWorldGovernment. This, of course, made me think about barbell training.
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The Olympic Snatch is gymnastics with a bar
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