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When we deny what comes through us, it defines us. When we honestly face what comes through us, then who we are grows.

Mark Nepo

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Mark Nepo
Age: 73
Born: 1951
Born: February 23
Poet
Brooklyn
New York
Grows
Face
Faces
Comes
Defines
Honestly
Deny

More quotes by Mark Nepo

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The fully engaged heart is the antibody for the infection of violence.
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Truth is a seed hidden in the days until watered by what life brings us.
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In the way that I experience life, the physical world is really just the tip of the iceberg of reality. Whether it's trees or stones or water or animals or stars, everything has an ineffable interior quality.
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The real challenge is to remember to see clearly when everything's flying around us and we're wrapped up in our [emotional] wounds and traumas.
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It has always amazed and humbled me to how the risk to bloom can seem so insurmountable beforehand and so inevitably freeing once the threshold of suffering is crossed.
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If we devote ourselves to the life at hand, the rest will follow. For life, it seems, reveals itself through those willing to live. Anything else, no matter how beautiful, is just advertising.
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Even when clouds grow thick, the sun still pours its light earthward.
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All the buried seeds crack open in the dark the instant they surrender to a process they can't see.
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Before we can count we are taught to be grateful for what others do. As we are broken open by our experience, we begin to be grateful for what is, and if we live long enough and deep enough and authentically enough, gratitude becomes a way of life.
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Accepting what we're given is a practice in being present to everything beyond us that lets us become intimate with the nature of life.
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When we are forced to stop the noise around us and in us, we begin to hear everything that is not us, and this is the beginning of humility and the renewal of our soul's energy as only by listening to all that is larger than us can we discover and feel our place in the Universe.
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Perhaps the hardest thing I've learned, and still struggle with, is that I don't have to be finished in order to be whole.
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We need to meet, embrace and work with what we're given. For what we want and what we're given often serve two different gods. And how we respond to their meeting determines our path.
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We can never be prepared for everything. No one person can anticipate all of life. In fact, overpreparation is yet another way to wall ourselves in from life.
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Let's be in awe which doesn't mean anything but the courage to gape like fish at the surface breaking around our mouths as we meet the air.
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If I dare to hear you I will feel you like the sun And grow in your direction.
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If you truly hold a stone, you can feel the mountain it came from.
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For listening to the stories of others ... is a kind of water that breaks the fever of our isolation. If we listen closely enough, we are soothed into remembering our common name.
Mark Nepo
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To journey without being changed, is to be a nomad. To change without journeying is to be a chameleon. To journey and to be transformed by the journeying is to be a pilgrim.
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I would rather be fooled than not believe.
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