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The fully engaged heart is the antibody for the infection of violence.

Mark Nepo

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Mark Nepo
Age: 73
Born: 1951
Born: February 23
Poet
Brooklyn
New York
Antibodies
Infection
Engaged
Fully
Violence
Heart

More quotes by Mark Nepo

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Truth is a seed hidden in the days until watered by what life brings us.
Mark Nepo
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What will you do today, knowing that you are one of the rarest forms of life to ever walk the Earth? How will you carry yourself? What will you do with your hands? Tomorrow you could die, but today you are precious and rare and awake. Grateful and awake, ask what you need to know now. Say what you feel now. Love what you love now.
Mark Nepo
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There are many ways that we grow, but there are two major ways: We shed what no longer works, or we're broken open. If we're unwilling to shed, then we will be broken open. Through shedding, we are worn down, just as nature is eroded to its beauty. I think that through suffering, human beings are eroded to our beauty.
Mark Nepo
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Our job is not to expose the mystery but to participate in it.
Mark Nepo
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Mysteriously, as elusive as it is, this moment--where the eye is what it sees, where the heart is what it feels--this moment shows us that what is real is sacred
Mark Nepo
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When we keep choosing between right and wrong. We spend our energy sorting life rather than living it.
Mark Nepo
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We need to meet, embrace and work with what we're given. For what we want and what we're given often serve two different gods. And how we respond to their meeting determines our path.
Mark Nepo
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The mystery is that whoever shows up when we dare to give has exactly what we need hidden in their trouble.
Mark Nepo
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As nature erodes the earth into magnificent forms, life through endless experience opens us further and further to the essence of what matters. Each time I've been opened further, the way I experience life and receive things has changed.
Mark Nepo
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It has always amazed and humbled me to how the risk to bloom can seem so insurmountable beforehand and so inevitably freeing once the threshold of suffering is crossed.
Mark Nepo
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When we heal ourselves, we heal the world.
Mark Nepo
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When we are forced to stop the noise around us and in us, we begin to hear everything that is not us, and this is the beginning of humility and the renewal of our soul's energy as only by listening to all that is larger than us can we discover and feel our place in the Universe.
Mark Nepo
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Accepting what we're given is a practice in being present to everything beyond us that lets us become intimate with the nature of life.
Mark Nepo
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We are all continually asked to learn how to ask for what we need, only to practice accepting what we're given.
Mark Nepo
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Let's be in awe which doesn't mean anything but the courage to gape like fish at the surface breaking around our mouths as we meet the air.
Mark Nepo
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We need experience to release what matters.
Mark Nepo
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The extraordinary is waiting quietly beneath the skin of all that is ordinary.
Mark Nepo
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For listening to the stories of others ... is a kind of water that breaks the fever of our isolation. If we listen closely enough, we are soothed into remembering our common name.
Mark Nepo
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The glassblower knows: while in the heat of beginning, any shape is possible. Once hardened, the only way to change is to break.
Mark Nepo
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Each of us is born with an incorruptible spot of grace.
Mark Nepo