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The journey is made easier when we can accept that the process of living is designed for what matters to come through us tenderly.

Mark Nepo

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Mark Nepo
Age: 73
Born: 1951
Born: February 23
Poet
Brooklyn
New York
Living
Process
Tenderly
Come
Designed
Matter
Matters
Made
Accept
Journey
Accepting
Easier

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Our job is not to expose the mystery but to participate in it.
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To journey without being changed, is to be a nomad. To change without journeying is to be a chameleon. To journey and to be transformed by the journeying is to be a pilgrim.
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Whatever truth we feel compelled to withhold, no matter how unthinkable it is to imagine ourselves telling it, not to is a way of spiritually holding our breath. You can only do it for so long.
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Joy in what we do is not an added feature it is a sign of deep health.
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We travel so far only to land where we are. We imagine other lives, only to meet who we are. We seek out love in special ways, only to find everyone is special. Humbly, we can't avoid this journey.
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Walk long enough and we all trade places.
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What will you do today, knowing that you are one of the rarest forms of life to ever walk the Earth? How will you carry yourself? What will you do with your hands? Tomorrow you could die, but today you are precious and rare and awake. Grateful and awake, ask what you need to know now. Say what you feel now. Love what you love now.
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I've learned that loving your self requires a courage unlike any other. It requires us to believe in and stay loyal to something no one else can see that keeps us in the world - our own self worth.
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Perhaps the hardest thing I've learned, and still struggle with, is that I don't have to be finished in order to be whole.
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The real & lasting practice for each of us is to remove what obstructs us so we can be who we are.
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We need experience to release what matters.
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We tend to make the thing in the way the way.
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The sun doesn't stop shining because some people are blind.
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We can never be prepared for everything. No one person can anticipate all of life. In fact, overpreparation is yet another way to wall ourselves in from life.
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When the sweet ache of being alive, lodged between who you are and who you will be, is awakened, befriend this moment. It will guide you. Its sweetness is what holds you. Its ache is what moves you on.
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No amount of thinking can stop thinking.
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The glassblower knows: while in the heat of beginning, any shape is possible. Once hardened, the only way to change is to break.
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Let's be in awe which doesn't mean anything but the courage to gape like fish at the surface breaking around our mouths as we meet the air.
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For listening to the stories of others ... is a kind of water that breaks the fever of our isolation. If we listen closely enough, we are soothed into remembering our common name.
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The resource of life is everywhere, even in the smallest of things and we're never very far from it.
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