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The journey is made easier when we can accept that the process of living is designed for what matters to come through us tenderly.
Mark Nepo
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Mark Nepo
Age: 73
Born: 1951
Born: February 23
Poet
Brooklyn
New York
Living
Process
Tenderly
Come
Designed
Matter
Matters
Made
Accept
Journey
Accepting
Easier
More quotes by Mark Nepo
I looked a hundred times and all I saw was dust. The sun broke through and flecks of gold filled the air.
Mark Nepo
There are many ways that we grow, but there are two major ways: We shed what no longer works, or we're broken open. If we're unwilling to shed, then we will be broken open. Through shedding, we are worn down, just as nature is eroded to its beauty. I think that through suffering, human beings are eroded to our beauty.
Mark Nepo
…I keep looking for one more teacher, only to find that fish learn from the water and birds learn from the sky.” (p.275)
Mark Nepo
Whether you find it through mediation or sighing over tea or just turning all your devices off for five minutes, listening is an ancient lifeline by which we are awakened time and again. Once reawakened, we more easily find our way to each other, and so help each other live.
Mark Nepo
We can never be prepared for everything. No one person can anticipate all of life. In fact, overpreparation is yet another way to wall ourselves in from life.
Mark Nepo
I would want to affirm how rare and magnificent and messy it is to be alive, how there is really nothing between us and life, though so many things get in the way, and how our heart is the strongest muscle and resource we have.
Mark Nepo
The life of expression is the tuning fork by which we find our way to the sacred.
Mark Nepo
The extraordinary is waiting quietly beneath the skin of all that is ordinary.
Mark Nepo
If we are to access the resources of life, we must listen with our common heart to the cries of the world.
Mark Nepo
Accepting what we're given is a practice in being present to everything beyond us that lets us become intimate with the nature of life.
Mark Nepo
The many ways to listen have been reaching into me for years. To enter deep listening, I've had to learn how to keep emptying and opening, how to keep beginning. I've had to lean into all I don't understand, accepting that I am changed by what I hear.
Mark Nepo
If I dare to hear you I will feel you like the sun And grow in your direction.
Mark Nepo
Wakefulness is not a destination but a song the human heart keeps singing, the way birds keep singing at the first sign of light.
Mark Nepo
Let's be in awe which doesn't mean anything but the courage to gape like fish at the surface breaking around our mouths as we meet the air.
Mark Nepo
Each soul on earth is complete unto itself.
Mark Nepo
I think happiness is overrated, but joy is the key to the thousands of possible moods we can feel. And when we can rest in that joy, then peace is the moment of openness that holds all feeling.
Mark Nepo
Rather than finding heaven on earth, we are asked to release heaven by living on earth.
Mark Nepo
Like roots finding water, we always wind up moving towards what sustains us.
Mark Nepo
Part of the blessing and challenge of being human is that we must discover our own true nature.
Mark Nepo
The fully engaged heart is the antibody for the infection of violence.
Mark Nepo