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The mystery is that whoever shows up when we dare to give has exactly what we need hidden in their trouble.
Mark Nepo
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Mark Nepo
Age: 73
Born: 1951
Born: February 23
Poet
Brooklyn
New York
Trouble
Shows
Give
Need
Whoever
Giving
Hidden
Needs
Dare
Exactly
Mystery
More quotes by Mark Nepo
The resource of life is everywhere, even in the smallest of things and we're never very far from it.
Mark Nepo
Before we can count we are taught to be grateful for what others do. As we are broken open by our experience, we begin to be grateful for what is, and if we live long enough and deep enough and authentically enough, gratitude becomes a way of life.
Mark Nepo
Perhaps the hardest thing I've learned, and still struggle with, is that I don't have to be finished in order to be whole.
Mark Nepo
When we heal ourselves, we heal the world.
Mark Nepo
The real challenge is to remember to see clearly when everything's flying around us and we're wrapped up in our [emotional] wounds and traumas.
Mark Nepo
Intuitive listening requires us to still our minds until the beauty of things older than our minds can find us.
Mark Nepo
If we are to access the resources of life, we must listen with our common heart to the cries of the world.
Mark Nepo
Each soul on earth is complete unto itself.
Mark Nepo
Wakefulness is not a destination but a song the human heart keeps singing, the way birds keep singing at the first sign of light.
Mark Nepo
Accepting what we're given is a practice in being present to everything beyond us that lets us become intimate with the nature of life.
Mark Nepo
We are love. But in an everyday setting we have to make choices. We have limits. We can love everyone and we can't love everyone.
Mark Nepo
I've learned that loving your self requires a courage unlike any other. It requires us to believe in and stay loyal to something no one else can see that keeps us in the world - our own self worth.
Mark Nepo
Whether you find it through mediation or sighing over tea or just turning all your devices off for five minutes, listening is an ancient lifeline by which we are awakened time and again. Once reawakened, we more easily find our way to each other, and so help each other live.
Mark Nepo
To listen is to lean in, softly, with a willingness to be changed by what we hear.
Mark Nepo
There are many ways that we grow, but there are two major ways: We shed what no longer works, or we're broken open. If we're unwilling to shed, then we will be broken open. Through shedding, we are worn down, just as nature is eroded to its beauty. I think that through suffering, human beings are eroded to our beauty.
Mark Nepo
What will you do today, knowing that you are one of the rarest forms of life to ever walk the Earth? How will you carry yourself? What will you do with your hands? Tomorrow you could die, but today you are precious and rare and awake. Grateful and awake, ask what you need to know now. Say what you feel now. Love what you love now.
Mark Nepo
Rather than finding heaven on earth, we are asked to release heaven by living on earth.
Mark Nepo
Joy in what we do is not an added feature it is a sign of deep health.
Mark Nepo
The fully engaged heart is the antibody for the infection of violence.
Mark Nepo
…I keep looking for one more teacher, only to find that fish learn from the water and birds learn from the sky.” (p.275)
Mark Nepo