Quote

In the way that I experience life, the physical world is really just the tip of the iceberg of reality. Whether it's trees or stones or water or animals or stars, everything has an ineffable interior quality.

Mark Nepo

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Mark Nepo
Age: 73
Born: 1951
Born: February 23
Poet
Brooklyn
New York
Quality
Interiors
Life
Trees
World
Whether
Stones
Water
Animals
Experience
Physical
Reality
Tree
Iceberg
Everything
Animal
Ineffable
Really
Stars
Interior
Way

More quotes by Mark Nepo

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I was a very driven person, wanting to help and to do good, hopefully to write and teach in a meaningful way - wanting to make change. And I discovered humbly that life was changing me.
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Birds learn how to fly, never knowing where flight will take them.
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Whether you find it through mediation or sighing over tea or just turning all your devices off for five minutes, listening is an ancient lifeline by which we are awakened time and again. Once reawakened, we more easily find our way to each other, and so help each other live.
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Try as we do to resist what we're given, this is the only doorway to truth. We waste too much time and energy denying or fighting where we find ourselves.
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Like roots finding water, we always wind up moving towards what sustains us.
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In truth, the more we lean into life, the more we authentically interact with the world, the brighter our flame.
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Let's be in awe which doesn't mean anything but the courage to gape like fish at the surface breaking around our mouths as we meet the air.
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Mysteriously, as elusive as it is, this moment--where the eye is what it sees, where the heart is what it feels--this moment shows us that what is real is sacred
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Walk long enough and we all trade places.
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Joy in what we do is not an added feature it is a sign of deep health.
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The paradox is that we have this amazing capacity in our minds and hearts to learn and gain insights and then to build a kind of personal storehouse of knowledge. The underside is that those insights harden and fill the spaces in our hearts and minds. They become assumptions, conclusions and judgments.
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The pain of life is pure salt no more, no less. The amount of pain in life remains the same, exactly the same. But the amount of bitterness we taste depends on the container we put the pain in. So when you are in pain, the only thing you can do is to enlarge your sense of thingsstop being a glass. Become a lake.
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When we keep choosing between right and wrong. We spend our energy sorting life rather than living it.
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…I keep looking for one more teacher, only to find that fish learn from the water and birds learn from the sky.” (p.275)
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I think happiness is overrated, but joy is the key to the thousands of possible moods we can feel. And when we can rest in that joy, then peace is the moment of openness that holds all feeling.
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We travel so far only to land where we are. We imagine other lives, only to meet who we are. We seek out love in special ways, only to find everyone is special. Humbly, we can't avoid this journey.
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The sun doesn't stop shining because some people are blind.
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Accepting what we're given is a practice in being present to everything beyond us that lets us become intimate with the nature of life.
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The real & lasting practice for each of us is to remove what obstructs us so we can be who we are.
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It has always amazed and humbled me to how the risk to bloom can seem so insurmountable beforehand and so inevitably freeing once the threshold of suffering is crossed.
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