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In the way that I experience life, the physical world is really just the tip of the iceberg of reality. Whether it's trees or stones or water or animals or stars, everything has an ineffable interior quality.
Mark Nepo
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Mark Nepo
Age: 73
Born: 1951
Born: February 23
Poet
Brooklyn
New York
Life
Quality
Interiors
World
Whether
Trees
Water
Stones
Experience
Animals
Reality
Physical
Everything
Tree
Iceberg
Really
Animal
Ineffable
Way
Stars
Interior
More quotes by Mark Nepo
To listen also means to stay in relationship, the central challenge of our time, and this requires us to constantly minimize whatever stands between us and life.
Mark Nepo
If I dare to hear you I will feel you like the sun And grow in your direction.
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We need experience to release what matters.
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Part of the blessing and challenge of being human is that we must discover our own true nature.
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It has always amazed and humbled me to how the risk to bloom can seem so insurmountable beforehand and so inevitably freeing once the threshold of suffering is crossed.
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Wakefulness is not a destination but a song the human heart keeps singing, the way birds keep singing at the first sign of light.
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The paradox is that we have this amazing capacity in our minds and hearts to learn and gain insights and then to build a kind of personal storehouse of knowledge. The underside is that those insights harden and fill the spaces in our hearts and minds. They become assumptions, conclusions and judgments.
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Joy in what we do is not an added feature it is a sign of deep health.
Mark Nepo
When we keep choosing between right and wrong. We spend our energy sorting life rather than living it.
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My own time on earth has led me to believe in two powerful instruments that turn experience into love: holding and listening. For every time I have held or been held, every time I have listened or been listened to, experience burns like wood in that eternal fire, and I find myself in the presence of love. This has always been so.
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Light is in both the broken bottle and the diamond.
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Our job is not to expose the mystery but to participate in it.
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What will you do today, knowing that you are one of the rarest forms of life to ever walk the Earth? How will you carry yourself? What will you do with your hands? Tomorrow you could die, but today you are precious and rare and awake. Grateful and awake, ask what you need to know now. Say what you feel now. Love what you love now.
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When wiggling through a hole the world looks different than when scrubbed clean by the wiggle and looking back.
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If you truly hold a stone, you can feel the mountain it came from.
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I looked a hundred times and all I saw was dust. The sun broke through and flecks of gold filled the air.
Mark Nepo
Each of us is born with an incorruptible spot of grace.
Mark Nepo
No amount of thinking can stop thinking.
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Before we can count we are taught to be grateful for what others do. As we are broken open by our experience, we begin to be grateful for what is, and if we live long enough and deep enough and authentically enough, gratitude becomes a way of life.
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When we heal ourselves, we heal the world.
Mark Nepo