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Truth is a seed hidden in the days until watered by what life brings us.

Mark Nepo

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Mark Nepo
Age: 73
Born: 1951
Born: February 23
Poet
Brooklyn
New York
Life
Watered
Seed
Hidden
Seeds
Brings
Days
Truth

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Even when clouds grow thick, the sun still pours its light earthward.
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I've learned that loving your self requires a courage unlike any other. It requires us to believe in and stay loyal to something no one else can see that keeps us in the world - our own self worth.
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The key to knowing joy is being easily pleased.
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The resource of life is everywhere, even in the smallest of things and we're never very far from it.
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Before we can count we are taught to be grateful for what others do. As we are broken open by our experience, we begin to be grateful for what is, and if we live long enough and deep enough and authentically enough, gratitude becomes a way of life.
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Essentially, the life of expression is the ongoing journey of how we heal each other... for by telling our stories and listening to the stories of others, we let out who we are and find ourselves in each other, and find that we are more together than alone.
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The real challenge is to remember to see clearly when everything's flying around us and we're wrapped up in our [emotional] wounds and traumas.
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Every human has an unfathomable gift that only meeting life head on will reveal.
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There are many ways that we grow, but there are two major ways: We shed what no longer works, or we're broken open. If we're unwilling to shed, then we will be broken open. Through shedding, we are worn down, just as nature is eroded to its beauty. I think that through suffering, human beings are eroded to our beauty.
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If we are to access the resources of life, we must listen with our common heart to the cries of the world.
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As nature erodes the earth into magnificent forms, life through endless experience opens us further and further to the essence of what matters. Each time I've been opened further, the way I experience life and receive things has changed.
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If we devote ourselves to the life at hand, the rest will follow. For life, it seems, reveals itself through those willing to live. Anything else, no matter how beautiful, is just advertising.
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Rather than finding heaven on earth, we are asked to release heaven by living on earth.
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The sun doesn't stop shining because some people are blind.
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The paradox is that we have this amazing capacity in our minds and hearts to learn and gain insights and then to build a kind of personal storehouse of knowledge. The underside is that those insights harden and fill the spaces in our hearts and minds. They become assumptions, conclusions and judgments.
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Like roots finding water, we always wind up moving towards what sustains us.
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The many ways to listen have been reaching into me for years. To enter deep listening, I've had to learn how to keep emptying and opening, how to keep beginning. I've had to lean into all I don't understand, accepting that I am changed by what I hear.
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For listening to the stories of others ... is a kind of water that breaks the fever of our isolation. If we listen closely enough, we are soothed into remembering our common name.
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In truth, the more we lean into life, the more we authentically interact with the world, the brighter our flame.
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When we deny what comes through us, it defines us. When we honestly face what comes through us, then who we are grows.
Mark Nepo