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What is not ex-pressed is de-pressed.

Mark Nepo

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Mark Nepo
Age: 73
Born: 1951
Born: February 23
Poet
Brooklyn
New York
Pressed
Exes

More quotes by Mark Nepo

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Light is in both the broken bottle and the diamond.
Mark Nepo
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Mysteriously, as elusive as it is, this moment--where the eye is what it sees, where the heart is what it feels--this moment shows us that what is real is sacred
Mark Nepo
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The resource of life is everywhere, even in the smallest of things and we're never very far from it.
Mark Nepo
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Wakefulness is not a destination but a song the human heart keeps singing, the way birds keep singing at the first sign of light.
Mark Nepo
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The key to knowing joy is being easily pleased.
Mark Nepo
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The many ways to listen have been reaching into me for years. To enter deep listening, I've had to learn how to keep emptying and opening, how to keep beginning. I've had to lean into all I don't understand, accepting that I am changed by what I hear.
Mark Nepo
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Every human has an unfathomable gift that only meeting life head on will reveal.
Mark Nepo
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Each soul on earth is complete unto itself.
Mark Nepo
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We tend to make the thing in the way the way.
Mark Nepo
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Try as we do to resist what we're given, this is the only doorway to truth. We waste too much time and energy denying or fighting where we find ourselves.
Mark Nepo
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What will you do today, knowing that you are one of the rarest forms of life to ever walk the Earth? How will you carry yourself? What will you do with your hands? Tomorrow you could die, but today you are precious and rare and awake. Grateful and awake, ask what you need to know now. Say what you feel now. Love what you love now.
Mark Nepo
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We are all continually asked to learn how to ask for what we need, only to practice accepting what we're given.
Mark Nepo
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A successful creative expression is one in which the person who has expressed it was transformed for having encountered it
Mark Nepo
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Each of us is born with an incorruptible spot of grace.
Mark Nepo
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Even when clouds grow thick, the sun still pours its light earthward.
Mark Nepo
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Whether you find it through mediation or sighing over tea or just turning all your devices off for five minutes, listening is an ancient lifeline by which we are awakened time and again. Once reawakened, we more easily find our way to each other, and so help each other live.
Mark Nepo
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The real & lasting practice for each of us is to remove what obstructs us so we can be who we are.
Mark Nepo
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I've learned that loving your self requires a courage unlike any other. It requires us to believe in and stay loyal to something no one else can see that keeps us in the world - our own self worth.
Mark Nepo
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When we are forced to stop the noise around us and in us, we begin to hear everything that is not us, and this is the beginning of humility and the renewal of our soul's energy as only by listening to all that is larger than us can we discover and feel our place in the Universe.
Mark Nepo
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We need to meet, embrace and work with what we're given. For what we want and what we're given often serve two different gods. And how we respond to their meeting determines our path.
Mark Nepo