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We are all continually asked to learn how to ask for what we need, only to practice accepting what we're given.
Mark Nepo
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Mark Nepo
Age: 73
Born: 1951
Born: February 23
Poet
Brooklyn
New York
Asks
Practice
Learn
Given
Need
Needs
Continually
Asked
Accepting
More quotes by Mark Nepo
Joy in what we do is not an added feature it is a sign of deep health.
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What is not ex-pressed is de-pressed.
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The fully engaged heart is the antibody for the infection of violence.
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My own time on earth has led me to believe in two powerful instruments that turn experience into love: holding and listening. For every time I have held or been held, every time I have listened or been listened to, experience burns like wood in that eternal fire, and I find myself in the presence of love. This has always been so.
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The real & lasting practice for each of us is to remove what obstructs us so we can be who we are.
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We tend to make the thing in the way the way.
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I would want to affirm how rare and magnificent and messy it is to be alive, how there is really nothing between us and life, though so many things get in the way, and how our heart is the strongest muscle and resource we have.
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I looked a hundred times and all I saw was dust. The sun broke through and flecks of gold filled the air.
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Light is in both the broken bottle and the diamond.
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When we keep choosing between right and wrong. We spend our energy sorting life rather than living it.
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The journey is made easier when we can accept that the process of living is designed for what matters to come through us tenderly.
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Like roots finding water, we always wind up moving towards what sustains us.
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Mysteriously, as elusive as it is, this moment--where the eye is what it sees, where the heart is what it feels--this moment shows us that what is real is sacred
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Each of us is born with an incorruptible spot of grace.
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When wiggling through a hole the world looks different than when scrubbed clean by the wiggle and looking back.
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We travel so far only to land where we are. We imagine other lives, only to meet who we are. We seek out love in special ways, only to find everyone is special. Humbly, we can't avoid this journey.
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Accepting what we're given is a practice in being present to everything beyond us that lets us become intimate with the nature of life.
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Listening reminds me how precious it is to be here at all. And so, listening is the first step to peace, both inner peace and the compassion that connects people.
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To listen is to lean in, softly, with a willingness to be changed by what we hear.
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In truth, the more we lean into life, the more we authentically interact with the world, the brighter our flame.
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