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I've learned that loving your self requires a courage unlike any other. It requires us to believe in and stay loyal to something no one else can see that keeps us in the world - our own self worth.
Mark Nepo
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Mark Nepo
Age: 73
Born: 1951
Born: February 23
Poet
Brooklyn
New York
Else
Loyal
Self
Keeps
Something
Requires
Believe
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More quotes by Mark Nepo
The glassblower knows: while in the heat of beginning, any shape is possible. Once hardened, the only way to change is to break.
Mark Nepo
If you truly hold a stone, you can feel the mountain it came from.
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I would rather be fooled than not believe.
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We are love. But in an everyday setting we have to make choices. We have limits. We can love everyone and we can't love everyone.
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We can never be prepared for everything. No one person can anticipate all of life. In fact, overpreparation is yet another way to wall ourselves in from life.
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As nature erodes the earth into magnificent forms, life through endless experience opens us further and further to the essence of what matters. Each time I've been opened further, the way I experience life and receive things has changed.
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When we keep choosing between right and wrong. We spend our energy sorting life rather than living it.
Mark Nepo
The fully engaged heart is the antibody for the infection of violence.
Mark Nepo
Live loud enough in your heart and there is no need to speak.
Mark Nepo
Like roots finding water, we always wind up moving towards what sustains us.
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There are many ways that we grow, but there are two major ways: We shed what no longer works, or we're broken open. If we're unwilling to shed, then we will be broken open. Through shedding, we are worn down, just as nature is eroded to its beauty. I think that through suffering, human beings are eroded to our beauty.
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The extraordinary is waiting quietly beneath the skin of all that is ordinary.
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What is not ex-pressed is de-pressed.
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Even when clouds grow thick, the sun still pours its light earthward.
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Truth is a seed hidden in the days until watered by what life brings us.
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In the way that I experience life, the physical world is really just the tip of the iceberg of reality. Whether it's trees or stones or water or animals or stars, everything has an ineffable interior quality.
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All the buried seeds crack open in the dark the instant they surrender to a process they can't see.
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When we heal ourselves, we heal the world.
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Wakefulness is not a destination but a song the human heart keeps singing, the way birds keep singing at the first sign of light.
Mark Nepo
What will you do today, knowing that you are one of the rarest forms of life to ever walk the Earth? How will you carry yourself? What will you do with your hands? Tomorrow you could die, but today you are precious and rare and awake. Grateful and awake, ask what you need to know now. Say what you feel now. Love what you love now.
Mark Nepo