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If you truly hold a stone, you can feel the mountain it came from.
Mark Nepo
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Mark Nepo
Age: 73
Born: 1951
Born: February 23
Poet
Brooklyn
New York
Came
Feel
Feels
Stone
Stones
Mountain
Truly
Hold
More quotes by Mark Nepo
To listen is to lean in, softly, with a willingness to be changed by what we hear.
Mark Nepo
In truth, the more we lean into life, the more we authentically interact with the world, the brighter our flame.
Mark Nepo
I would want to affirm how rare and magnificent and messy it is to be alive, how there is really nothing between us and life, though so many things get in the way, and how our heart is the strongest muscle and resource we have.
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The glassblower knows: while in the heat of beginning, any shape is possible. Once hardened, the only way to change is to break.
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Light is in both the broken bottle and the diamond.
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The many ways to listen have been reaching into me for years. To enter deep listening, I've had to learn how to keep emptying and opening, how to keep beginning. I've had to lean into all I don't understand, accepting that I am changed by what I hear.
Mark Nepo
Whatever truth we feel compelled to withhold, no matter how unthinkable it is to imagine ourselves telling it, not to is a way of spiritually holding our breath. You can only do it for so long.
Mark Nepo
Accepting what we're given is a practice in being present to everything beyond us that lets us become intimate with the nature of life.
Mark Nepo
No amount of thinking can stop thinking.
Mark Nepo
The real challenge is to remember to see clearly when everything's flying around us and we're wrapped up in our [emotional] wounds and traumas.
Mark Nepo
In the way that I experience life, the physical world is really just the tip of the iceberg of reality. Whether it's trees or stones or water or animals or stars, everything has an ineffable interior quality.
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When wiggling through a hole the world looks different than when scrubbed clean by the wiggle and looking back.
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The greedy one gathered all the cherries, while the simple one tasted all the cherries in one.
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When we heal ourselves, we heal the world.
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The resource of life is everywhere, even in the smallest of things and we're never very far from it.
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It has always amazed and humbled me to how the risk to bloom can seem so insurmountable beforehand and so inevitably freeing once the threshold of suffering is crossed.
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Truth is a seed hidden in the days until watered by what life brings us.
Mark Nepo
As nature erodes the earth into magnificent forms, life through endless experience opens us further and further to the essence of what matters. Each time I've been opened further, the way I experience life and receive things has changed.
Mark Nepo
I would rather be fooled than not believe.
Mark Nepo
We are all continually asked to learn how to ask for what we need, only to practice accepting what we're given.
Mark Nepo