Quote

If you truly hold a stone, you can feel the mountain it came from.

Mark Nepo

Change background

T
T
T

Change font

TAGS & TOPICS

Mark Nepo
Age: 73
Born: 1951
Born: February 23
Poet
Brooklyn
New York
Feels
Stone
Stones
Mountain
Truly
Hold
Came
Feel

More quotes by Mark Nepo

Image
The fully engaged heart is the antibody for the infection of violence.
Mark Nepo
Image
When we are forced to stop the noise around us and in us, we begin to hear everything that is not us, and this is the beginning of humility and the renewal of our soul's energy as only by listening to all that is larger than us can we discover and feel our place in the Universe.
Mark Nepo
Image
If we devote ourselves to the life at hand, the rest will follow. For life, it seems, reveals itself through those willing to live. Anything else, no matter how beautiful, is just advertising.
Mark Nepo
Image
To listen is to lean in, softly, with a willingness to be changed by what we hear.
Mark Nepo
Image
I've learned that loving your self requires a courage unlike any other. It requires us to believe in and stay loyal to something no one else can see that keeps us in the world - our own self worth.
Mark Nepo
Image
We are all continually asked to learn how to ask for what we need, only to practice accepting what we're given.
Mark Nepo
Image
Live loud enough in your heart and there is no need to speak.
Mark Nepo
Image
Accepting what we're given is a practice in being present to everything beyond us that lets us become intimate with the nature of life.
Mark Nepo
Image
The greedy one gathered all the cherries, while the simple one tasted all the cherries in one.
Mark Nepo
Image
The paradox is that we have this amazing capacity in our minds and hearts to learn and gain insights and then to build a kind of personal storehouse of knowledge. The underside is that those insights harden and fill the spaces in our hearts and minds. They become assumptions, conclusions and judgments.
Mark Nepo
Image
Each of us is born with an incorruptible spot of grace.
Mark Nepo
Image
Try as we do to resist what we're given, this is the only doorway to truth. We waste too much time and energy denying or fighting where we find ourselves.
Mark Nepo
Image
A successful creative expression is one in which the person who has expressed it was transformed for having encountered it
Mark Nepo
Image
There are many ways that we grow, but there are two major ways: We shed what no longer works, or we're broken open. If we're unwilling to shed, then we will be broken open. Through shedding, we are worn down, just as nature is eroded to its beauty. I think that through suffering, human beings are eroded to our beauty.
Mark Nepo
Image
I looked a hundred times and all I saw was dust. The sun broke through and flecks of gold filled the air.
Mark Nepo
Image
No amount of thinking can stop thinking.
Mark Nepo
Image
My own time on earth has led me to believe in two powerful instruments that turn experience into love: holding and listening. For every time I have held or been held, every time I have listened or been listened to, experience burns like wood in that eternal fire, and I find myself in the presence of love. This has always been so.
Mark Nepo
Image
It has always amazed and humbled me to how the risk to bloom can seem so insurmountable beforehand and so inevitably freeing once the threshold of suffering is crossed.
Mark Nepo
Image
In the way that I experience life, the physical world is really just the tip of the iceberg of reality. Whether it's trees or stones or water or animals or stars, everything has an ineffable interior quality.
Mark Nepo
Image
Mysteriously, as elusive as it is, this moment--where the eye is what it sees, where the heart is what it feels--this moment shows us that what is real is sacred
Mark Nepo