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The life of expression is the tuning fork by which we find our way to the sacred.

Mark Nepo

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Mark Nepo
Age: 73
Born: 1951
Born: February 23
Poet
Brooklyn
New York
Fork
Tuning
Forks
Sacred
Expression
Find
Way
Life

More quotes by Mark Nepo

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We tend to make the thing in the way the way.
Mark Nepo
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When the sweet ache of being alive, lodged between who you are and who you will be, is awakened, befriend this moment. It will guide you. Its sweetness is what holds you. Its ache is what moves you on.
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Joy in what we do is not an added feature it is a sign of deep health.
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The many ways to listen have been reaching into me for years. To enter deep listening, I've had to learn how to keep emptying and opening, how to keep beginning. I've had to lean into all I don't understand, accepting that I am changed by what I hear.
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I think happiness is overrated, but joy is the key to the thousands of possible moods we can feel. And when we can rest in that joy, then peace is the moment of openness that holds all feeling.
Mark Nepo
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Each soul on earth is complete unto itself.
Mark Nepo
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The extraordinary is waiting quietly beneath the skin of all that is ordinary.
Mark Nepo
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When wiggling through a hole the world looks different than when scrubbed clean by the wiggle and looking back.
Mark Nepo
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The pain of life is pure salt no more, no less. The amount of pain in life remains the same, exactly the same. But the amount of bitterness we taste depends on the container we put the pain in. So when you are in pain, the only thing you can do is to enlarge your sense of thingsstop being a glass. Become a lake.
Mark Nepo
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Wakefulness is not a destination but a song the human heart keeps singing, the way birds keep singing at the first sign of light.
Mark Nepo
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No amount of thinking can stop thinking.
Mark Nepo
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When we are forced to stop the noise around us and in us, we begin to hear everything that is not us, and this is the beginning of humility and the renewal of our soul's energy as only by listening to all that is larger than us can we discover and feel our place in the Universe.
Mark Nepo
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We are all continually asked to learn how to ask for what we need, only to practice accepting what we're given.
Mark Nepo
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The glassblower knows: while in the heat of beginning, any shape is possible. Once hardened, the only way to change is to break.
Mark Nepo
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Try as we do to resist what we're given, this is the only doorway to truth. We waste too much time and energy denying or fighting where we find ourselves.
Mark Nepo
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As nature erodes the earth into magnificent forms, life through endless experience opens us further and further to the essence of what matters. Each time I've been opened further, the way I experience life and receive things has changed.
Mark Nepo
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I would want to affirm how rare and magnificent and messy it is to be alive, how there is really nothing between us and life, though so many things get in the way, and how our heart is the strongest muscle and resource we have.
Mark Nepo
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Walk long enough and we all trade places.
Mark Nepo
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For listening to the stories of others ... is a kind of water that breaks the fever of our isolation. If we listen closely enough, we are soothed into remembering our common name.
Mark Nepo
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The real challenge is to remember to see clearly when everything's flying around us and we're wrapped up in our [emotional] wounds and traumas.
Mark Nepo