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When we heal ourselves, we heal the world.

Mark Nepo

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Mark Nepo
Age: 73
Born: 1951
Born: February 23
Poet
Brooklyn
New York
Heal
World

More quotes by Mark Nepo

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Those who truly love us will never knowingly ask us to be other than we are
Mark Nepo
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The real & lasting practice for each of us is to remove what obstructs us so we can be who we are.
Mark Nepo
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Living is the original art. As a young man I wanted to be a poet and I learned along the way that I already was a poet.
Mark Nepo
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I think happiness is overrated, but joy is the key to the thousands of possible moods we can feel. And when we can rest in that joy, then peace is the moment of openness that holds all feeling.
Mark Nepo
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In the way that I experience life, the physical world is really just the tip of the iceberg of reality. Whether it's trees or stones or water or animals or stars, everything has an ineffable interior quality.
Mark Nepo
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Truth is a seed hidden in the days until watered by what life brings us.
Mark Nepo
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Birds learn how to fly, never knowing where flight will take them.
Mark Nepo
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I would want to affirm how rare and magnificent and messy it is to be alive, how there is really nothing between us and life, though so many things get in the way, and how our heart is the strongest muscle and resource we have.
Mark Nepo
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Part of the blessing and challenge of being human is that we must discover our own true nature.
Mark Nepo
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When we are forced to stop the noise around us and in us, we begin to hear everything that is not us, and this is the beginning of humility and the renewal of our soul's energy as only by listening to all that is larger than us can we discover and feel our place in the Universe.
Mark Nepo
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Even when clouds grow thick, the sun still pours its light earthward.
Mark Nepo
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I was a very driven person, wanting to help and to do good, hopefully to write and teach in a meaningful way - wanting to make change. And I discovered humbly that life was changing me.
Mark Nepo
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To listen is to lean in, softly, with a willingness to be changed by what we hear.
Mark Nepo
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Whatever truth we feel compelled to withhold, no matter how unthinkable it is to imagine ourselves telling it, not to is a way of spiritually holding our breath. You can only do it for so long.
Mark Nepo
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The key to knowing joy is being easily pleased.
Mark Nepo
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Whatever opens us is not as important as what it opens.
Mark Nepo
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What will you do today, knowing that you are one of the rarest forms of life to ever walk the Earth? How will you carry yourself? What will you do with your hands? Tomorrow you could die, but today you are precious and rare and awake. Grateful and awake, ask what you need to know now. Say what you feel now. Love what you love now.
Mark Nepo
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Like roots finding water, we always wind up moving towards what sustains us.
Mark Nepo
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Intuitive listening requires us to still our minds until the beauty of things older than our minds can find us.
Mark Nepo
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As nature erodes the earth into magnificent forms, life through endless experience opens us further and further to the essence of what matters. Each time I've been opened further, the way I experience life and receive things has changed.
Mark Nepo