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When we heal ourselves, we heal the world.
Mark Nepo
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Mark Nepo
Age: 73
Born: 1951
Born: February 23
Poet
Brooklyn
New York
Heal
World
More quotes by Mark Nepo
If I dare to hear you I will feel you like the sun And grow in your direction.
Mark Nepo
Truth is a seed hidden in the days until watered by what life brings us.
Mark Nepo
To listen is to lean in, softly, with a willingness to be changed by what we hear.
Mark Nepo
The real & lasting practice for each of us is to remove what obstructs us so we can be who we are.
Mark Nepo
When the sweet ache of being alive, lodged between who you are and who you will be, is awakened, befriend this moment. It will guide you. Its sweetness is what holds you. Its ache is what moves you on.
Mark Nepo
Accepting what we're given is a practice in being present to everything beyond us that lets us become intimate with the nature of life.
Mark Nepo
In the way that I experience life, the physical world is really just the tip of the iceberg of reality. Whether it's trees or stones or water or animals or stars, everything has an ineffable interior quality.
Mark Nepo
The fully engaged heart is the antibody for the infection of violence.
Mark Nepo
For listening to the stories of others ... is a kind of water that breaks the fever of our isolation. If we listen closely enough, we are soothed into remembering our common name.
Mark Nepo
The extraordinary is waiting quietly beneath the skin of all that is ordinary.
Mark Nepo
Our job is not to expose the mystery but to participate in it.
Mark Nepo
The mystery is that whoever shows up when we dare to give has exactly what we need hidden in their trouble.
Mark Nepo
There are many ways that we grow, but there are two major ways: We shed what no longer works, or we're broken open. If we're unwilling to shed, then we will be broken open. Through shedding, we are worn down, just as nature is eroded to its beauty. I think that through suffering, human beings are eroded to our beauty.
Mark Nepo
Birds learn how to fly, never knowing where flight will take them.
Mark Nepo
Wakefulness is not a destination but a song the human heart keeps singing, the way birds keep singing at the first sign of light.
Mark Nepo
The resource of life is everywhere, even in the smallest of things and we're never very far from it.
Mark Nepo
We tend to make the thing in the way the way.
Mark Nepo
Each of us is born with an incorruptible spot of grace.
Mark Nepo
We are love. But in an everyday setting we have to make choices. We have limits. We can love everyone and we can't love everyone.
Mark Nepo
Intuitive listening requires us to still our minds until the beauty of things older than our minds can find us.
Mark Nepo