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To listen is to lean in, softly, with a willingness to be changed by what we hear.
Mark Nepo
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Mark Nepo
Age: 73
Born: 1951
Born: February 23
Poet
Brooklyn
New York
Lean
Willingness
Listen
Changed
Hear
Softly
More quotes by Mark Nepo
When wiggling through a hole the world looks different than when scrubbed clean by the wiggle and looking back.
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Wakefulness is not a destination but a song the human heart keeps singing, the way birds keep singing at the first sign of light.
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…I keep looking for one more teacher, only to find that fish learn from the water and birds learn from the sky.” (p.275)
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To listen also means to stay in relationship, the central challenge of our time, and this requires us to constantly minimize whatever stands between us and life.
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We tend to make the thing in the way the way.
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The sun doesn't stop shining because some people are blind.
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I think happiness is overrated, but joy is the key to the thousands of possible moods we can feel. And when we can rest in that joy, then peace is the moment of openness that holds all feeling.
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The paradox is that we have this amazing capacity in our minds and hearts to learn and gain insights and then to build a kind of personal storehouse of knowledge. The underside is that those insights harden and fill the spaces in our hearts and minds. They become assumptions, conclusions and judgments.
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Living is the original art. As a young man I wanted to be a poet and I learned along the way that I already was a poet.
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When we are forced to stop the noise around us and in us, we begin to hear everything that is not us, and this is the beginning of humility and the renewal of our soul's energy as only by listening to all that is larger than us can we discover and feel our place in the Universe.
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For listening to the stories of others ... is a kind of water that breaks the fever of our isolation. If we listen closely enough, we are soothed into remembering our common name.
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The journey is made easier when we can accept that the process of living is designed for what matters to come through us tenderly.
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In the way that I experience life, the physical world is really just the tip of the iceberg of reality. Whether it's trees or stones or water or animals or stars, everything has an ineffable interior quality.
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When we deny what comes through us, it defines us. When we honestly face what comes through us, then who we are grows.
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Birds learn how to fly, never knowing where flight will take them.
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The fully engaged heart is the antibody for the infection of violence.
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We travel so far only to land where we are. We imagine other lives, only to meet who we are. We seek out love in special ways, only to find everyone is special. Humbly, we can't avoid this journey.
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Whatever truth we feel compelled to withhold, no matter how unthinkable it is to imagine ourselves telling it, not to is a way of spiritually holding our breath. You can only do it for so long.
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We need experience to release what matters.
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Mysteriously, as elusive as it is, this moment--where the eye is what it sees, where the heart is what it feels--this moment shows us that what is real is sacred
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