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Live loud enough in your heart and there is no need to speak.

Mark Nepo

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Mark Nepo
Age: 73
Born: 1951
Born: February 23
Poet
Brooklyn
New York
Speak
Live
Need
Enough
Needs
Heart
Loud

More quotes by Mark Nepo

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When the sweet ache of being alive, lodged between who you are and who you will be, is awakened, befriend this moment. It will guide you. Its sweetness is what holds you. Its ache is what moves you on.
Mark Nepo
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When we keep choosing between right and wrong. We spend our energy sorting life rather than living it.
Mark Nepo
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The pain of life is pure salt no more, no less. The amount of pain in life remains the same, exactly the same. But the amount of bitterness we taste depends on the container we put the pain in. So when you are in pain, the only thing you can do is to enlarge your sense of thingsstop being a glass. Become a lake.
Mark Nepo
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To listen is to lean in, softly, with a willingness to be changed by what we hear.
Mark Nepo
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The journey is made easier when we can accept that the process of living is designed for what matters to come through us tenderly.
Mark Nepo
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We travel so far only to land where we are. We imagine other lives, only to meet who we are. We seek out love in special ways, only to find everyone is special. Humbly, we can't avoid this journey.
Mark Nepo
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Let's be in awe which doesn't mean anything but the courage to gape like fish at the surface breaking around our mouths as we meet the air.
Mark Nepo
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Each soul on earth is complete unto itself.
Mark Nepo
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In the way that I experience life, the physical world is really just the tip of the iceberg of reality. Whether it's trees or stones or water or animals or stars, everything has an ineffable interior quality.
Mark Nepo
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Mysteriously, as elusive as it is, this moment--where the eye is what it sees, where the heart is what it feels--this moment shows us that what is real is sacred
Mark Nepo
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When we are forced to stop the noise around us and in us, we begin to hear everything that is not us, and this is the beginning of humility and the renewal of our soul's energy as only by listening to all that is larger than us can we discover and feel our place in the Universe.
Mark Nepo
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Whatever truth we feel compelled to withhold, no matter how unthinkable it is to imagine ourselves telling it, not to is a way of spiritually holding our breath. You can only do it for so long.
Mark Nepo
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The real challenge is to remember to see clearly when everything's flying around us and we're wrapped up in our [emotional] wounds and traumas.
Mark Nepo
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All the buried seeds crack open in the dark the instant they surrender to a process they can't see.
Mark Nepo
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The resource of life is everywhere, even in the smallest of things and we're never very far from it.
Mark Nepo
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Each of us is born with an incorruptible spot of grace.
Mark Nepo
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I think happiness is overrated, but joy is the key to the thousands of possible moods we can feel. And when we can rest in that joy, then peace is the moment of openness that holds all feeling.
Mark Nepo
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Essentially, the life of expression is the ongoing journey of how we heal each other... for by telling our stories and listening to the stories of others, we let out who we are and find ourselves in each other, and find that we are more together than alone.
Mark Nepo
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Our job is not to expose the mystery but to participate in it.
Mark Nepo
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Wakefulness is not a destination but a song the human heart keeps singing, the way birds keep singing at the first sign of light.
Mark Nepo