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No amount of thinking can stop thinking.
Mark Nepo
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Mark Nepo
Age: 73
Born: 1951
Born: February 23
Poet
Brooklyn
New York
Amount
Stop
Thinking
More quotes by Mark Nepo
I think happiness is overrated, but joy is the key to the thousands of possible moods we can feel. And when we can rest in that joy, then peace is the moment of openness that holds all feeling.
Mark Nepo
Joy in what we do is not an added feature it is a sign of deep health.
Mark Nepo
Our job is not to expose the mystery but to participate in it.
Mark Nepo
We can never be prepared for everything. No one person can anticipate all of life. In fact, overpreparation is yet another way to wall ourselves in from life.
Mark Nepo
The paradox is that we have this amazing capacity in our minds and hearts to learn and gain insights and then to build a kind of personal storehouse of knowledge. The underside is that those insights harden and fill the spaces in our hearts and minds. They become assumptions, conclusions and judgments.
Mark Nepo
The mystery is that whoever shows up when we dare to give has exactly what we need hidden in their trouble.
Mark Nepo
Birds learn how to fly, never knowing where flight will take them.
Mark Nepo
The glassblower knows: while in the heat of beginning, any shape is possible. Once hardened, the only way to change is to break.
Mark Nepo
I was a very driven person, wanting to help and to do good, hopefully to write and teach in a meaningful way - wanting to make change. And I discovered humbly that life was changing me.
Mark Nepo
Living is the original art. As a young man I wanted to be a poet and I learned along the way that I already was a poet.
Mark Nepo
I looked a hundred times and all I saw was dust. The sun broke through and flecks of gold filled the air.
Mark Nepo
What is not ex-pressed is de-pressed.
Mark Nepo
Whether you find it through mediation or sighing over tea or just turning all your devices off for five minutes, listening is an ancient lifeline by which we are awakened time and again. Once reawakened, we more easily find our way to each other, and so help each other live.
Mark Nepo
The key to knowing joy is being easily pleased.
Mark Nepo
The many ways to listen have been reaching into me for years. To enter deep listening, I've had to learn how to keep emptying and opening, how to keep beginning. I've had to lean into all I don't understand, accepting that I am changed by what I hear.
Mark Nepo
The real & lasting practice for each of us is to remove what obstructs us so we can be who we are.
Mark Nepo
Intuitive listening requires us to still our minds until the beauty of things older than our minds can find us.
Mark Nepo
We travel so far only to land where we are. We imagine other lives, only to meet who we are. We seek out love in special ways, only to find everyone is special. Humbly, we can't avoid this journey.
Mark Nepo
Wakefulness is not a destination but a song the human heart keeps singing, the way birds keep singing at the first sign of light.
Mark Nepo
I would want to affirm how rare and magnificent and messy it is to be alive, how there is really nothing between us and life, though so many things get in the way, and how our heart is the strongest muscle and resource we have.
Mark Nepo