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It has always amazed and humbled me to how the risk to bloom can seem so insurmountable beforehand and so inevitably freeing once the threshold of suffering is crossed.
Mark Nepo
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Mark Nepo
Age: 73
Born: 1951
Born: February 23
Poet
Brooklyn
New York
Seem
Humbled
Risk
Beforehand
Suffering
Freeing
Seems
Crossed
Always
Bloom
Threshold
Inevitably
Amazed
Insurmountable
More quotes by Mark Nepo
There are many ways that we grow, but there are two major ways: We shed what no longer works, or we're broken open. If we're unwilling to shed, then we will be broken open. Through shedding, we are worn down, just as nature is eroded to its beauty. I think that through suffering, human beings are eroded to our beauty.
Mark Nepo
When we keep choosing between right and wrong. We spend our energy sorting life rather than living it.
Mark Nepo
The fully engaged heart is the antibody for the infection of violence.
Mark Nepo
The real challenge is to remember to see clearly when everything's flying around us and we're wrapped up in our [emotional] wounds and traumas.
Mark Nepo
I would want to affirm how rare and magnificent and messy it is to be alive, how there is really nothing between us and life, though so many things get in the way, and how our heart is the strongest muscle and resource we have.
Mark Nepo
Wakefulness is not a destination but a song the human heart keeps singing, the way birds keep singing at the first sign of light.
Mark Nepo
We need to meet, embrace and work with what we're given. For what we want and what we're given often serve two different gods. And how we respond to their meeting determines our path.
Mark Nepo
I was a very driven person, wanting to help and to do good, hopefully to write and teach in a meaningful way - wanting to make change. And I discovered humbly that life was changing me.
Mark Nepo
To listen also means to stay in relationship, the central challenge of our time, and this requires us to constantly minimize whatever stands between us and life.
Mark Nepo
No amount of thinking can stop thinking.
Mark Nepo
I think happiness is overrated, but joy is the key to the thousands of possible moods we can feel. And when we can rest in that joy, then peace is the moment of openness that holds all feeling.
Mark Nepo
Listening reminds me how precious it is to be here at all. And so, listening is the first step to peace, both inner peace and the compassion that connects people.
Mark Nepo
Whether you find it through mediation or sighing over tea or just turning all your devices off for five minutes, listening is an ancient lifeline by which we are awakened time and again. Once reawakened, we more easily find our way to each other, and so help each other live.
Mark Nepo
If you truly hold a stone, you can feel the mountain it came from.
Mark Nepo
My own time on earth has led me to believe in two powerful instruments that turn experience into love: holding and listening. For every time I have held or been held, every time I have listened or been listened to, experience burns like wood in that eternal fire, and I find myself in the presence of love. This has always been so.
Mark Nepo
The key to knowing joy is being easily pleased.
Mark Nepo
The life of expression is the tuning fork by which we find our way to the sacred.
Mark Nepo
We can never be prepared for everything. No one person can anticipate all of life. In fact, overpreparation is yet another way to wall ourselves in from life.
Mark Nepo
We need experience to release what matters.
Mark Nepo
Before we can count we are taught to be grateful for what others do. As we are broken open by our experience, we begin to be grateful for what is, and if we live long enough and deep enough and authentically enough, gratitude becomes a way of life.
Mark Nepo