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Joy in what we do is not an added feature it is a sign of deep health.
Mark Nepo
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Mark Nepo
Age: 73
Born: 1951
Born: February 23
Poet
Brooklyn
New York
Sign
Deep
Health
Joy
Feature
Added
Features
More quotes by Mark Nepo
My own time on earth has led me to believe in two powerful instruments that turn experience into love: holding and listening. For every time I have held or been held, every time I have listened or been listened to, experience burns like wood in that eternal fire, and I find myself in the presence of love. This has always been so.
Mark Nepo
The key to knowing joy is being easily pleased.
Mark Nepo
Whatever truth we feel compelled to withhold, no matter how unthinkable it is to imagine ourselves telling it, not to is a way of spiritually holding our breath. You can only do it for so long.
Mark Nepo
The journey is made easier when we can accept that the process of living is designed for what matters to come through us tenderly.
Mark Nepo
There are many ways that we grow, but there are two major ways: We shed what no longer works, or we're broken open. If we're unwilling to shed, then we will be broken open. Through shedding, we are worn down, just as nature is eroded to its beauty. I think that through suffering, human beings are eroded to our beauty.
Mark Nepo
As nature erodes the earth into magnificent forms, life through endless experience opens us further and further to the essence of what matters. Each time I've been opened further, the way I experience life and receive things has changed.
Mark Nepo
Each of us is born with an incorruptible spot of grace.
Mark Nepo
Our job is not to expose the mystery but to participate in it.
Mark Nepo
The many ways to listen have been reaching into me for years. To enter deep listening, I've had to learn how to keep emptying and opening, how to keep beginning. I've had to lean into all I don't understand, accepting that I am changed by what I hear.
Mark Nepo
The resource of life is everywhere, even in the smallest of things and we're never very far from it.
Mark Nepo
Those who truly love us will never knowingly ask us to be other than we are
Mark Nepo
When we are forced to stop the noise around us and in us, we begin to hear everything that is not us, and this is the beginning of humility and the renewal of our soul's energy as only by listening to all that is larger than us can we discover and feel our place in the Universe.
Mark Nepo
I've learned that loving your self requires a courage unlike any other. It requires us to believe in and stay loyal to something no one else can see that keeps us in the world - our own self worth.
Mark Nepo
When we heal ourselves, we heal the world.
Mark Nepo
The greedy one gathered all the cherries, while the simple one tasted all the cherries in one.
Mark Nepo
The paradox is that we have this amazing capacity in our minds and hearts to learn and gain insights and then to build a kind of personal storehouse of knowledge. The underside is that those insights harden and fill the spaces in our hearts and minds. They become assumptions, conclusions and judgments.
Mark Nepo
…I keep looking for one more teacher, only to find that fish learn from the water and birds learn from the sky.” (p.275)
Mark Nepo
Listening reminds me how precious it is to be here at all. And so, listening is the first step to peace, both inner peace and the compassion that connects people.
Mark Nepo
We can never be prepared for everything. No one person can anticipate all of life. In fact, overpreparation is yet another way to wall ourselves in from life.
Mark Nepo
We need to meet, embrace and work with what we're given. For what we want and what we're given often serve two different gods. And how we respond to their meeting determines our path.
Mark Nepo