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When we keep choosing between right and wrong. We spend our energy sorting life rather than living it.

Mark Nepo

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Mark Nepo
Age: 73
Born: 1951
Born: February 23
Poet
Brooklyn
New York
Sorting
Right
Choosing
Life
Spend
Wrong
Rather
Living
Energy
Keep

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The sun doesn't stop shining because some people are blind.
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Each soul on earth is complete unto itself.
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Every human has an unfathomable gift that only meeting life head on will reveal.
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I've learned that loving your self requires a courage unlike any other. It requires us to believe in and stay loyal to something no one else can see that keeps us in the world - our own self worth.
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When we are forced to stop the noise around us and in us, we begin to hear everything that is not us, and this is the beginning of humility and the renewal of our soul's energy as only by listening to all that is larger than us can we discover and feel our place in the Universe.
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What will you do today, knowing that you are one of the rarest forms of life to ever walk the Earth? How will you carry yourself? What will you do with your hands? Tomorrow you could die, but today you are precious and rare and awake. Grateful and awake, ask what you need to know now. Say what you feel now. Love what you love now.
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To journey without being changed, is to be a nomad. To change without journeying is to be a chameleon. To journey and to be transformed by the journeying is to be a pilgrim.
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If you truly hold a stone, you can feel the mountain it came from.
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I think happiness is overrated, but joy is the key to the thousands of possible moods we can feel. And when we can rest in that joy, then peace is the moment of openness that holds all feeling.
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When we deny what comes through us, it defines us. When we honestly face what comes through us, then who we are grows.
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We travel so far only to land where we are. We imagine other lives, only to meet who we are. We seek out love in special ways, only to find everyone is special. Humbly, we can't avoid this journey.
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I was a very driven person, wanting to help and to do good, hopefully to write and teach in a meaningful way - wanting to make change. And I discovered humbly that life was changing me.
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Joy in what we do is not an added feature it is a sign of deep health.
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Rather than finding heaven on earth, we are asked to release heaven by living on earth.
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No amount of thinking can stop thinking.
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If we devote ourselves to the life at hand, the rest will follow. For life, it seems, reveals itself through those willing to live. Anything else, no matter how beautiful, is just advertising.
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My own time on earth has led me to believe in two powerful instruments that turn experience into love: holding and listening. For every time I have held or been held, every time I have listened or been listened to, experience burns like wood in that eternal fire, and I find myself in the presence of love. This has always been so.
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The many ways to listen have been reaching into me for years. To enter deep listening, I've had to learn how to keep emptying and opening, how to keep beginning. I've had to lean into all I don't understand, accepting that I am changed by what I hear.
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Try as we do to resist what we're given, this is the only doorway to truth. We waste too much time and energy denying or fighting where we find ourselves.
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Like roots finding water, we always wind up moving towards what sustains us.
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