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Mysteriously, as elusive as it is, this moment--where the eye is what it sees, where the heart is what it feels--this moment shows us that what is real is sacred
Mark Nepo
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Mark Nepo
Age: 73
Born: 1951
Born: February 23
Poet
Brooklyn
New York
Real
Elusive
Heart
Sees
Sacred
Eye
Moment
Moments
Shows
Feels
Mysteriously
More quotes by Mark Nepo
The pain of life is pure salt no more, no less. The amount of pain in life remains the same, exactly the same. But the amount of bitterness we taste depends on the container we put the pain in. So when you are in pain, the only thing you can do is to enlarge your sense of thingsstop being a glass. Become a lake.
Mark Nepo
The paradox is that we have this amazing capacity in our minds and hearts to learn and gain insights and then to build a kind of personal storehouse of knowledge. The underside is that those insights harden and fill the spaces in our hearts and minds. They become assumptions, conclusions and judgments.
Mark Nepo
The many ways to listen have been reaching into me for years. To enter deep listening, I've had to learn how to keep emptying and opening, how to keep beginning. I've had to lean into all I don't understand, accepting that I am changed by what I hear.
Mark Nepo
My own time on earth has led me to believe in two powerful instruments that turn experience into love: holding and listening. For every time I have held or been held, every time I have listened or been listened to, experience burns like wood in that eternal fire, and I find myself in the presence of love. This has always been so.
Mark Nepo
In the way that I experience life, the physical world is really just the tip of the iceberg of reality. Whether it's trees or stones or water or animals or stars, everything has an ineffable interior quality.
Mark Nepo
The sun doesn't stop shining because some people are blind.
Mark Nepo
I've learned that loving your self requires a courage unlike any other. It requires us to believe in and stay loyal to something no one else can see that keeps us in the world - our own self worth.
Mark Nepo
What will you do today, knowing that you are one of the rarest forms of life to ever walk the Earth? How will you carry yourself? What will you do with your hands? Tomorrow you could die, but today you are precious and rare and awake. Grateful and awake, ask what you need to know now. Say what you feel now. Love what you love now.
Mark Nepo
As nature erodes the earth into magnificent forms, life through endless experience opens us further and further to the essence of what matters. Each time I've been opened further, the way I experience life and receive things has changed.
Mark Nepo
The resource of life is everywhere, even in the smallest of things and we're never very far from it.
Mark Nepo
The life of expression is the tuning fork by which we find our way to the sacred.
Mark Nepo
If I dare to hear you I will feel you like the sun And grow in your direction.
Mark Nepo
Whatever opens us is not as important as what it opens.
Mark Nepo
We are all continually asked to learn how to ask for what we need, only to practice accepting what we're given.
Mark Nepo
We can never be prepared for everything. No one person can anticipate all of life. In fact, overpreparation is yet another way to wall ourselves in from life.
Mark Nepo
Walk long enough and we all trade places.
Mark Nepo
Accepting what we're given is a practice in being present to everything beyond us that lets us become intimate with the nature of life.
Mark Nepo
Rather than finding heaven on earth, we are asked to release heaven by living on earth.
Mark Nepo
When we keep choosing between right and wrong. We spend our energy sorting life rather than living it.
Mark Nepo
Whether you find it through mediation or sighing over tea or just turning all your devices off for five minutes, listening is an ancient lifeline by which we are awakened time and again. Once reawakened, we more easily find our way to each other, and so help each other live.
Mark Nepo