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Shrinking someone's stomach to the size of a walnut with surgery is one way to battle obesity and diabetes and may be lifesaving for a few, but it doesn't address the underlying causes.
Mark Hyman, M.D.
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Mark Hyman, M.D.
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More quotes by Mark Hyman, M.D.
The way most doctors practice medicine right now isn't working.
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The body is one integrated system, not a collection of organs divided up by medical specialties. The medicine of the future connects everything.
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If you want to get healthy, you just might not want to go to a doctor. You might instead, go to church.
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Recommending gastric bypass as a national solution for our diabetes epidemic is bad medicine and bad economics.
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While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.
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The most powerful medicine is at the end of your fork, not at the bottom of your pill bottle. Food is more powerful than anything in your medicine cabinet!
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Tricking your brain into thinking you are getting something sweet plays dirty tricks on your metabolism.
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We need community action and policies to support healthy communities.
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The Point, not unlike the Communist Chinese, the ACLU abhors individual religious freedom, and it supports only those civil liberties that fit its narrow political agenda.
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Seems you can't outsmart Mother Nature.
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The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.
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The New Health Rules is the new manifesto for how to eat well, feel good, and live long. If you ever wondered what's really true about the things that work and the things that don't, look no further.
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The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food.
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The key to creating health is figuring out the cause of the problem and then providing the right conditions for the body and soul to thrive. It isn't taking another medication.
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One in four kids have either pre-diabetes or diabetes - what I like to call diabesity. How did this happen?
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In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry.
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Just eat less and exercise more.
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Don't get me wrong, I admire elegance and have an appreciation of the finer things in life. But to me, beauty lies in simplicity.
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