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However, don't let perfectionism become an excuse for never getting started.
Marilu Henner
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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
Perfectionism
Excuse
However
Started
Getting
Become
Never
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Resolutions are popular because everyone feels they could use a little improvement.
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It took me about eight years to put together the program that I have been living for twenty years.
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I totally changed my life, changed my lifestyle.
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Feeling a little blue in January is normal.
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I eat all of the time... at least five little meals a day.
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Silence and solitude are more distracting to me than chatter and commotion.
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We're always bombarded with images from magazines of what looks cool and sexy.
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After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets... and a partridge in a pear tree, I have found what I believe are the best answers this planet has to offer about living a healthy, happy, and balanced life.
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Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
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Stress is an important dragon to slay - or at least tame - in your life.
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Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
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Whatever you put in your mouth, make sure it's high quality.
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Everyone thrives most in his or her own unique environment.
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Lack of time is a real health killer.
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