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Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
Marilu Henner
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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
Persons
Drinking
Person
Turn
Greater
Turns
Often
Overeating
Past
Quitting
Become
Smoking
Problem
Stress
More quotes by Marilu Henner
Stress is an important dragon to slay - or at least tame - in your life.
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Everyone thrives most in his or her own unique environment.
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Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.
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Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
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Resolutions are popular because everyone feels they could use a little improvement.
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We're always bombarded with images from magazines of what looks cool and sexy.
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I eat all of the time... at least five little meals a day.
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I love the producer, Joel Rice. We worked together years ago putting a project together.
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The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
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I totally changed my life, changed my lifestyle.
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Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
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Feeling a little blue in January is normal.
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I always say centered food equals centered behavior.
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I like getting up early. I get up around five.
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However, don't let perfectionism become an excuse for never getting started.
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Most of us start out with a positive attitude and a plan to do our best.
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You know, one of the biggest thrills that I have is when famous people recognize me from Taxi. When I was working with George C. Scott on The Titanic, he knew every episode. He would quote lines from it. . .
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We tend to connect bad food and bad habits with romance and sex.
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Silence and solitude are more distracting to me than chatter and commotion.
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Whatever you put in your mouth, make sure it's high quality.
Marilu Henner