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Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.

Marilu Henner

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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
Persons
Drinking
Person
Turn
Greater
Turns
Often
Overeating
Past
Quitting
Become
Smoking
Problem
Stress

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Babies act out when they're hungry, cold, tired. They do this for survival.
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I definitely enjoy being in front of people which gives me that exciting immediate rush.
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I always say centered food equals centered behavior.
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We're always bombarded with images from magazines of what looks cool and sexy.
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I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.
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I totally changed my life, changed my lifestyle.
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Resolutions are popular because everyone feels they could use a little improvement.
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Whatever you put in your mouth, make sure it's high quality.
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Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
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I like getting up early. I get up around five.
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However, don't let perfectionism become an excuse for never getting started.
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I play the unsinkable Molly Brown, which is where she got her name from, because she survived.
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After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets... and a partridge in a pear tree, I have found what I believe are the best answers this planet has to offer about living a healthy, happy, and balanced life.
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I eat all of the time... at least five little meals a day.
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Silence and solitude are more distracting to me than chatter and commotion.
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Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
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Lack of time is a real health killer.
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If I'm right in the middle of a deadline, I'm up really early.
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Feeling a little blue in January is normal.
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