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Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.
Marilu Henner
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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
Pace
Lunch
Throughout
Bigs
Light
Better
Healthful
Something
Thanksgiving
Like
Breakfast
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Lack of time is a real health killer.
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I totally changed my life, changed my lifestyle.
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Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
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You know, one of the biggest thrills I have is when famous people recognize me from Taxi.
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However, don't let perfectionism become an excuse for never getting started.
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I'm a girl who loves to share information, especially empowering, life-changing, information.
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I always say centered food equals centered behavior.
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Feeling a little blue in January is normal.
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Healthful whole foods improve our brain function as well.
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You know, one of the biggest thrills that I have is when famous people recognize me from Taxi. When I was working with George C. Scott on The Titanic, he knew every episode. He would quote lines from it. . .
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The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
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Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
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I eat all of the time... at least five little meals a day.
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I love the producer, Joel Rice. We worked together years ago putting a project together.
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I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.
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Resolutions are popular because everyone feels they could use a little improvement.
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Silence and solitude are more distracting to me than chatter and commotion.
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I like getting up early. I get up around five.
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