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Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.
Marilu Henner
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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
Lunch
Throughout
Bigs
Light
Better
Healthful
Something
Thanksgiving
Like
Breakfast
Pace
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If I'm right in the middle of a deadline, I'm up really early.
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Healthful whole foods improve our brain function as well.
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Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
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Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
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We're always bombarded with images from magazines of what looks cool and sexy.
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The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
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I definitely enjoy being in front of people which gives me that exciting immediate rush.
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Lack of time is a real health killer.
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Stress is an important dragon to slay - or at least tame - in your life.
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I love the producer, Joel Rice. We worked together years ago putting a project together.
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It took me about eight years to put together the program that I have been living for twenty years.
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Most of us start out with a positive attitude and a plan to do our best.
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Silence and solitude are more distracting to me than chatter and commotion.
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However, don't let perfectionism become an excuse for never getting started.
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I totally changed my life, changed my lifestyle.
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Everyone thrives most in his or her own unique environment.
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You know, one of the biggest thrills I have is when famous people recognize me from Taxi.
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Like it or not, the world evolves, priorities change and so do you.
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I always say centered food equals centered behavior.
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