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Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.
Marilu Henner
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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
Throughout
Bigs
Light
Better
Healthful
Something
Thanksgiving
Like
Breakfast
Pace
Lunch
More quotes by Marilu Henner
Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
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After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets... and a partridge in a pear tree, I have found what I believe are the best answers this planet has to offer about living a healthy, happy, and balanced life.
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Everyone thrives most in his or her own unique environment.
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Most of us start out with a positive attitude and a plan to do our best.
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Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
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I eat all of the time... at least five little meals a day.
Marilu Henner
We tend to connect bad food and bad habits with romance and sex.
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The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
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I definitely enjoy being in front of people which gives me that exciting immediate rush.
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I like getting up early. I get up around five.
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Feeling a little blue in January is normal.
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Babies act out when they're hungry, cold, tired. They do this for survival.
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I love the producer, Joel Rice. We worked together years ago putting a project together.
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Whatever you put in your mouth, make sure it's high quality.
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Silence and solitude are more distracting to me than chatter and commotion.
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Stress is an important dragon to slay - or at least tame - in your life.
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Healthful whole foods improve our brain function as well.
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Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
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You know, one of the biggest thrills I have is when famous people recognize me from Taxi.
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Resolutions are popular because everyone feels they could use a little improvement.
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