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Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.

Marilu Henner

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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
Bigs
Light
Better
Healthful
Something
Thanksgiving
Like
Breakfast
Pace
Lunch
Throughout

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I definitely enjoy being in front of people which gives me that exciting immediate rush.
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Healthful whole foods improve our brain function as well.
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Whatever you put in your mouth, make sure it's high quality.
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If I'm right in the middle of a deadline, I'm up really early.
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We tend to connect bad food and bad habits with romance and sex.
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The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.
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You know, one of the biggest thrills I have is when famous people recognize me from Taxi.
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I eat all of the time... at least five little meals a day.
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Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
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Most of us start out with a positive attitude and a plan to do our best.
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Lack of time is a real health killer.
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Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
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Everyone thrives most in his or her own unique environment.
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I always say centered food equals centered behavior.
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After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets... and a partridge in a pear tree, I have found what I believe are the best answers this planet has to offer about living a healthy, happy, and balanced life.
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I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.
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However, don't let perfectionism become an excuse for never getting started.
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We're always bombarded with images from magazines of what looks cool and sexy.
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Feeling a little blue in January is normal.
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Silence and solitude are more distracting to me than chatter and commotion.
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