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The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.

Marilu Henner

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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
Trying
Join
Much
Meals
People
Debt
Fail
Biggest
Floss
Failing
Thinner
Days
Thighs
Reason
Gym

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I always say centered food equals centered behavior.
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Lack of time is a real health killer.
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Like it or not, the world evolves, priorities change and so do you.
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However, don't let perfectionism become an excuse for never getting started.
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After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets... and a partridge in a pear tree, I have found what I believe are the best answers this planet has to offer about living a healthy, happy, and balanced life.
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I totally changed my life, changed my lifestyle.
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Feeling a little blue in January is normal.
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Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
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Healthful whole foods improve our brain function as well.
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Babies act out when they're hungry, cold, tired. They do this for survival.
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The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
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Everyone thrives most in his or her own unique environment.
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I eat all of the time... at least five little meals a day.
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Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
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I play the unsinkable Molly Brown, which is where she got her name from, because she survived.
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If I'm right in the middle of a deadline, I'm up really early.
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I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.
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Stress is an important dragon to slay - or at least tame - in your life.
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