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The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.

Marilu Henner

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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
People
Debt
Fail
Biggest
Floss
Failing
Thinner
Days
Thighs
Reason
Gym
Trying
Join
Much
Meals

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You know, one of the biggest thrills that I have is when famous people recognize me from Taxi. When I was working with George C. Scott on The Titanic, he knew every episode. He would quote lines from it. . .
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After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets... and a partridge in a pear tree, I have found what I believe are the best answers this planet has to offer about living a healthy, happy, and balanced life.
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Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.
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Whatever you put in your mouth, make sure it's high quality.
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Lack of time is a real health killer.
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I eat all of the time... at least five little meals a day.
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Stress is an important dragon to slay - or at least tame - in your life.
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I love the producer, Joel Rice. We worked together years ago putting a project together.
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I'm a girl who loves to share information, especially empowering, life-changing, information.
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The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
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Feeling a little blue in January is normal.
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Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
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It took me about eight years to put together the program that I have been living for twenty years.
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I definitely enjoy being in front of people which gives me that exciting immediate rush.
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I always say centered food equals centered behavior.
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Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
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