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The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.

Marilu Henner

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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
Failing
Thinner
Days
Thighs
Reason
Gym
Trying
Join
Much
Meals
People
Debt
Fail
Biggest
Floss

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Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
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After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets... and a partridge in a pear tree, I have found what I believe are the best answers this planet has to offer about living a healthy, happy, and balanced life.
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Feeling a little blue in January is normal.
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Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.
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We're always bombarded with images from magazines of what looks cool and sexy.
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You know, one of the biggest thrills that I have is when famous people recognize me from Taxi. When I was working with George C. Scott on The Titanic, he knew every episode. He would quote lines from it. . .
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I totally changed my life, changed my lifestyle.
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Babies act out when they're hungry, cold, tired. They do this for survival.
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I definitely enjoy being in front of people which gives me that exciting immediate rush.
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Resolutions are popular because everyone feels they could use a little improvement.
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It took me about eight years to put together the program that I have been living for twenty years.
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Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
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I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.
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I always say centered food equals centered behavior.
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I like getting up early. I get up around five.
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You know, one of the biggest thrills I have is when famous people recognize me from Taxi.
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Silence and solitude are more distracting to me than chatter and commotion.
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I eat all of the time... at least five little meals a day.
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Whatever you put in your mouth, make sure it's high quality.
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If I'm right in the middle of a deadline, I'm up really early.
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