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The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.
Marilu Henner
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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
Reason
Gym
Trying
Join
Much
Meals
People
Debt
Fail
Biggest
Floss
Failing
Thinner
Days
Thighs
More quotes by Marilu Henner
However, don't let perfectionism become an excuse for never getting started.
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It took me about eight years to put together the program that I have been living for twenty years.
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Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.
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I totally changed my life, changed my lifestyle.
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Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
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You know, one of the biggest thrills that I have is when famous people recognize me from Taxi. When I was working with George C. Scott on The Titanic, he knew every episode. He would quote lines from it. . .
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I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.
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We're always bombarded with images from magazines of what looks cool and sexy.
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We tend to connect bad food and bad habits with romance and sex.
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Healthful whole foods improve our brain function as well.
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Everyone thrives most in his or her own unique environment.
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I like getting up early. I get up around five.
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Like it or not, the world evolves, priorities change and so do you.
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The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
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Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
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Resolutions are popular because everyone feels they could use a little improvement.
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Feeling a little blue in January is normal.
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I play the unsinkable Molly Brown, which is where she got her name from, because she survived.
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Most of us start out with a positive attitude and a plan to do our best.
Marilu Henner
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
Marilu Henner
