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I eat all of the time... at least five little meals a day.
Marilu Henner
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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
Meals
Least
Five
Littles
Little
Time
More quotes by Marilu Henner
Lack of time is a real health killer.
Marilu Henner
Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.
Marilu Henner
Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
Marilu Henner
Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
Marilu Henner
I definitely enjoy being in front of people which gives me that exciting immediate rush.
Marilu Henner
Like it or not, the world evolves, priorities change and so do you.
Marilu Henner
The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.
Marilu Henner
Babies act out when they're hungry, cold, tired. They do this for survival.
Marilu Henner
I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.
Marilu Henner
After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets... and a partridge in a pear tree, I have found what I believe are the best answers this planet has to offer about living a healthy, happy, and balanced life.
Marilu Henner
I like getting up early. I get up around five.
Marilu Henner
However, don't let perfectionism become an excuse for never getting started.
Marilu Henner
I play the unsinkable Molly Brown, which is where she got her name from, because she survived.
Marilu Henner
Healthful whole foods improve our brain function as well.
Marilu Henner
Resolutions are popular because everyone feels they could use a little improvement.
Marilu Henner
The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
Marilu Henner
We tend to connect bad food and bad habits with romance and sex.
Marilu Henner
Everyone thrives most in his or her own unique environment.
Marilu Henner
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
Marilu Henner
It took me about eight years to put together the program that I have been living for twenty years.
Marilu Henner