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I always say centered food equals centered behavior.

Marilu Henner

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Marilu Henner
Age: 72
Born: 1952
Born: April 6
Actor
Actress
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Television Producer
Voice Actor
Writer
Chicago
Illinois
Marilu Lucy Henner
Mary Lucy Denise Henner
Food
Always
Equals
Centered
Behavior
Equal

More quotes by Marilu Henner

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However, don't let perfectionism become an excuse for never getting started.
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I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.
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I like getting up early. I get up around five.
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After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets... and a partridge in a pear tree, I have found what I believe are the best answers this planet has to offer about living a healthy, happy, and balanced life.
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Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
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I eat all of the time... at least five little meals a day.
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Lack of time is a real health killer.
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Whatever you put in your mouth, make sure it's high quality.
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Stress is an important dragon to slay - or at least tame - in your life.
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Silence and solitude are more distracting to me than chatter and commotion.
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Healthful whole foods improve our brain function as well.
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Everyone thrives most in his or her own unique environment.
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The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.
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Most of us start out with a positive attitude and a plan to do our best.
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Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
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Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.
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Like it or not, the world evolves, priorities change and so do you.
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I love the producer, Joel Rice. We worked together years ago putting a project together.
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The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
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If I'm right in the middle of a deadline, I'm up really early.
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